health insurance
Thursday, June 23, 2011
Walnut labeled "Supernut" because of high antioxidant conent
Based on antioxidant content (polyphenols), here is how nuts stack up, from highest to lowest:
- walnuts
- Brazil nuts
- pistachios
- pecans
- almonds
- peanuts
- macadamia nuts
References:
The Supernut: Walnuts Pack a Powerful Dose of Antioxidants
. TIME.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.