Thursday, June 30, 2011

Lubies=Love 'Em

For my son's recent birthday party we put together goodie bags for the kids with the standard goodie bag fare.  As a special giveaway we raffled off Lubies!  We packaged them really nicely in a celophane wrapped basket and topped it off with a bow. They were cute enough to use as centerpieces.  I wish I had a picture to post!

These are SO SUPER CUTE and I had to keep a couple for our son (OK, for me...).

How mixed with blood alcohol

How the mix of alcohol into the bloodstream, and how alcohol affect the blood.

1. Alcohol passes through the esophagus directly into the blood start to get complicated.

2. One fifth of alcohol is absorbed lining of the stomach.

3. The rest of the alcohol is absorbed in two or 3 hours in the intestines and blood circulation throughout your body.

How alcohol affects the body;

Brain: Responses may exaggerate, suppresses the senses, numbing the nerves, increases, self confidence and control, but weakens the idea.

Liver: Cirrhosis is a buildup of scar tissue that changes the structure of the liver and blocks blood flow.

Blood circulation: veins expands. Enlarged veins in the body for the fire creates a sense of facial flushing.

Inhalation: Slightly less than twenty percent of alcohol in breath, urine, and excreted through sweat.

Stomach: Alcohol in the stomach stimulates the digestive juice. Can cause indigestion.

Skin: Sweating is thrown out by a small amount of pure alcohol.

Urine: diuretic effect

Mixing alcohol and blood in the body

Drinking alcohol before taking a glass of milk has been observed to reduce the effect of alcohol. Because the milk in the stomach slows down alcohol the blood mixture. And the blood alcohol level rises more slowly. This extends to the duration of alcohol in the blood. Foods, especially fatty foods makes the same effect. Nutrients in the stomach because the stomach is full, the majority of the alcohol takes longer to go through the intestines into the blood thin.

Drinking alcohol quickly enters the bloodstream through the stomach is empty. Drink a glass of milk or eat it halves the speed and blood alcohol level decreases by nearly 50 percent increase. However, this is a  temporary protection. Drunk all the alcohol enter the bloodstream through eventually.

Dark block coffee drink alcohol at a rate antidote cubits. Alcohol on the brain stimulant caffeine in coffee that makes the opposite effect. However, does not change the blood alcohol level. In summary, coffee on the way of a drive to reduce the likelihood of an accident, but alcohol is drunk, occur when alcohol test.

The Singer's True Colors

Image courtesy of www.flickr.com

This balladeer had a romantic relationship with a female celebrity a few years ago to cover up his real preference. Their romantic relationship eventually came to an end and the reason behind their separation was never really discussed. Some said that the relationship was just a publicity stunt to further both their careers.

What many do not know is that the balladeer has been in a relationship with an older male singer even before he started dating the female celebrity. His relationship with this singer started way before he entered show business.

It has been said that lately these two male singers are having a little bit of a problem with their relationship. It started when the older singer discovered that the balladeer has been hooking up with younger men. It is very sad that the he always has to put aside his personal feelings because he has to constantly protect the balladeer’s career.

Do you have an idea as to who these singers are? May I ask request you to observe the guidelines in posting comments? No initials will be allowed for this post. Follow micsylim on Twitter to get additional clues. Please email your juicy stories to michaelsylim@gmail.com. Thank you for loving Fashion PULIS!

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25 People

By Richard (RJ) Eskow, originally published at Huffington Post, June 29, 2011.

Republicans are perpetrating a fraud. They say they're concerned about reducing government deficits. But you don't need to look at how they treat all of the country's biggest corporations (which is extremely well) or even how they kowtow to its richest 400 families, who now have 6900 times as much income as the average household.

You only need to look at the way they treat 25 people.

The top 25 hedge fund managers in the United States collectively earned $22 billion last year, and yet they have their own cushy set of tax rules. If they operated under the same rules that apply to other people -- police officers, for example, or teachers -- the country could cut its national deficit by as much as $44 billion in the next ten years.

We're not talking about "raising taxes on the rich," either -- although that's an excellent idea. (There's an automated petition here that will encourage your representative to do just that.) This money could be raised simply by removing a tax loophole that protects hedge fund managers. And that's not counting all the other people who run hedge funds. We'd get that $44 billion from just 25 people. They can certainly afford it, and at least one of them (George Soros, #2 on the list) undoubtedly would approve.

But they won't do it. Instead of taking a simple step that could net as much as $4.4 billion per year, House Republicans have passed a budget that cuts $30 million for flood control and emergency funds that would help people avoid being hurt or killed in storms like the ones we've seen in New Orleans, Birmingham, the Midwest, and all across the country. They voted to cut $336 million from the National Oceanographic and Aeronautical Administration to track and predict violent storms.

You could call their bill the "Tony Montana budget," too, since it cuts funds from all the law enforcement activities that Al Pacino's character in Scarface loathed and feared: $74 million from the FBI. $256 million from "State and Local Law Enforcement Assistance." $600 million from COPS, another program that gives grants for state and local policing. More than half a billion from the IRS, which is a giveaway to tax cheats that also reduces future collections -- which will make the deficit worse.

They even want to cut $330 million from the Treasury Forfeiture Fund, a self-sustaining program that administers all the assets seized by U.S. Customs, the Secret Service, the Bureau of Alcohol, Tobacco and Firearms (ATF), the IRS Criminal Investigation unit, and the Coast Guard. Tony Montana would approve.
Oh -- they want to cut the budget for "food safety and inspection services," too. You could pay for all these cuts by just eliminating a tax loophole for these hedge fund managers -- and you'd still have more than $2 billion left over. And that's every year.

From 25 people.

Now the Republicans are going after Social Security and Medicare. Their new budget eliminates Medicare (yes, it does) and replaces it with vouchers that will only cover a fraction of their medical costs. The Congressional Budget Office reports that people who reach Medicare age in 2030 will have to pay twenty thousand dollars more per person as a result. Know how many of those people could get the old Medicare coverage if you taxed those 25 hedge fund managers the same way everybody else is taxed?

All of them.

These programs are unsustainable, they say. Well, the runaway costs in our health system are unsustainable, but controlling them would force the country to confront the greed motive in US healthcare. So that's off the table for the Republicans, too. And Social Security doesn't contribute to the deficit at all -- they just don't like it.

If you took away this tax loophole for hedge fund managers, you could actually increase Social Security benefits by more than $1,000 per year for every baby boomer. In 2010 dollars, that comes to an average benefit increase of nearly 10 percent.

And that's just from 25 people.

But wait, the Republicans will say. That would kill jobs, they'll say. These people are "job creators" and "wealth creators," they'll say. No, they're not. More often than not, in fact, they're job destroyers. They make their money by betting for or against certain events -- literally "hedging their bets" -- and on more than one occasion they've been accused of creating the negative event they're betting against. Even if they don't do anything unscrupulous, these negative bets make it harder for certain ventures to succeed.

Here's a simple answer to those Republicans: If these tax cuts create jobs, where are the jobs?

In many cases these hedge fund managers owe their wealth to us, the taxpayers who play by the rules, and not to their own business acumen. This account in the New York Times, for example, describes how one of them made billions by betting that the government would rescue banks from their own lousy judgment and bad investments. Now the Republicans are willing to shut down the entire government to protect these 25 people and a few thousand others just like them.

Yesterday we discussed the fact that most Republican voters want to raise taxes on the rich to affect the deficit, and that Democrats have been slow to push this issue. We encouraged you to express your support for this "shared" approach to reducing the deficit. That needs to happen as part of any deficit deal.
So does the closing of this "billionaire's loophole." If the loophole was closed and the Bush tax cuts for the wealthy were finally ended, in fact, we could cut the defict by another $8.8 billion over the next ten years -- just from these 25 people.

So don't buy the fraud. Encourage your representatives to sign on to the "shared" approach. And imagine: If we can get 25 people to pay their fair share, we can ask everyone else who's profited from our recent miseries to pay their fair share. That's how we can restore the American Dream - one billionaire at a time.
___________________________
[1] Technical comments: My estimates are based on the assumption that this year's earnings for the top 25 hedge fund managers will hold steady for the next ten years. Their 2010 income was down significantly from previous record highs, but as the portfolios say: Past performance is not a guarantee of future results.
I have also assumed, based on previously disclosed information, that most of the money earned by these hedge fund managers falls under the "carried interest" loophole rather than as straight management fees.

Better Than Bush Isn't Good Enough

So the Obama Administration is not as bad as the Bush Administration when it comes to promulgating and enforcing regulations that are meant to safeguard public health, worker and consumer safety and the environment.  But, as Rena Steinzor writes below, that is a quite a low bar, and much of the blame can be laid at the feet of Obama's regulatory czar, the oft-lauded Harvard law professor Cass Sunstein.

Cass Sunstein and the Obama Legacy

By Rena Steinzor, originally posted on American Constitution Society's blog, June 27, 2011.

A series of catastrophic regulatory failures in recent years has focused attention on the weakened condition of regulatory agencies assigned to protect public health, worker and consumer safety, and the environment. The failures are the product of a destructive convergence of funding shortfalls, political attacks, and outmoded legal authority, setting the stage for ineffective enforcement and unsupervised industry self-regulation.

From the Deepwater Horizon spill in the Gulf of Mexico that killed eleven and caused grave environmental and economic damage, to the worst mining disaster in 40 years at the Big Branch mine in West Virginia with a death toll of 29, the signs of regulatory dysfunction abound. Peanut paste tainted by salmonella, lead-paint-coated toys, sulfur-infused Chinese dry wall, oil refinery explosions, degraded pipes at U.S. nuclear power plants: At the bottom of each well-publicized event is an agency unable to do its job and a company that could not be relied upon to put the public interest first.


Although everyone should be able to agree that these events are intolerable to the extent they are preventable, thoughtful analysis is too often sidetracked by the nation’s polarized debate over the role of government in our daily lives. Conservative commentators argue that accidents like the Gulf spill are the inevitable byproducts of industrialization, daunting in the best of times but having little to do with government failure. They say that over-regulation is a far more serious problem than under-regulation because bureaucrats run-amok are hobbling the country’s long-delayed recovery from a devastating world-wide recession.

Progressive commentators  respond that one of the government’s most important jobs is to prevent industry from trading safety for profit, by compelling manufacturers to install redundant, fail-safe mechanisms to protect public health and the environment. Spills, explosions, unchecked carbon emissions, tainted drugs, and unhealthy air pollution represent chronic failures by government to forbid conduct that lies in the mainstream of business as usual.

During his presidential campaign, Barack Obama seemed to subscribe to the progressive view, declaring that the role of government is to help people when they cannot help themselves and raising the strong expectation that he would sponsor affirmative reform to prevent the damage produced by the sharper edges of a capitalist economy.His health care legislation and his push to reform financial markets reinforced the impression that active intervention to strengthen government was the prevailing mode at his White House. But despite his selection of such dynamic and experienced appointees as Lisa Jackson at EPA, Margaret Hamburg at FDA, and David Michaels at OSHA, the President has made no real commitment to substantially increasing their budgets, supporting them when they run into political trouble, or working to update the outmoded laws that undermine their efforts to police corporate misconduct.

Over the last several months, he has gone several extremely unfortunate steps further, hanging the agencies out to dry by openly pandering to Republican accusations that his government’s overregulation is costing Americans jobs and delaying the nation’s economic recovery. The Administration’s point person in this stark retreat from progressive values is Cass Sunstein, a widely admired Harvard Law professor who is viewed outside regulatory circles as a liberal with impeccable civil rights credentials.

The President’s decision to appoint Sunstein as his “regulatory czar” or, more formally, the administrator of the Office of Information and Regulatory Affairs (OIRA), committed the White House to a brand of centralized — which is to say, “White House”— regulatory review that was first developed by President Richard Nixon, and perfected during the Reagan Administration. The process is intended to suppress government intervention in the ostensibly “free” marketplace: OIRA is nothing less than a one-way ratchet that weakens proposed regulatory protections before they see the light of day.

Sunstein’s ideas can be divided into two distinct approaches to regulatory analysis — one hard and one soft.  He explains the hard approach in his 2005 book Laws of Fear, a carefully considered, if intemperate, discussion of the foolishness of the nation’s environmental laws. The soft approach, which is far more tangential to his White House role, is the possibility that people can be “nudged” to correct mistakes they make in resolving common consumer problems, as explained in his more popular book Nudge (written with Richard Thaler).

So, for example, consider this excerpt from Laws of Fear discussing public anxiety in the Washington, D.C., metropolitan area during sniper attacks by two deranged men who hid in a car and picked off random targets with a high-powered rifle, ultimately killing ten people over the course of three weeks:

But there is something very odd about the extraordinary effects of the snipers’ actions. For people in the area, the snipers caused a miniscule increase in risk.  About 5 million people live in that area. If the snipers were going to kill one person every three days, the daily statistical risk was less than one in one million, and the weekly statistical risk was less than three in one million. These are trivial risks, far lower than the risks associated with many daily activities about which people do not express even the slightest concern. The daily risk was smaller than the one in one million risk from drinking 30 diet sodas with saccharin, driving 100 miles, smoking two cigarettes, taking ten airplane trips, living in a home with a smoker for two weeks, living in Denver rather than Philadelphia for 40 days, and eating 35 slices of fresh bread.
Coming from this disdainful perspective regarding risk — and the laws we have passed over the years to address people’s “irrational” fears of such threats — it is no surprise that Sunstein believes that the regulatory system as a whole overreacts to problems and must be curbed. Writing for The Huffington Post, reporter Dan Froomkin explains that these theories have translated into efforts by the Obama Administration to “actively us[e] the regulatory process to ingratiate themselves with deep-pocketed corporate interests.”

Those of us who have spent our lives working to strengthen worker protections, drug and food safety, and pollution control are in a state of disbelief as we watch this potentially transformative president fritter away the opportunity to at last put robust safeguards in place. Instead, his Administration is making concession after concession on the regulatory front – watering down or backing off of strong proposals from regulatory agencies, and even adopting the anti-regulation rhetoric of the opponents of protections for health, safety, and the environment.

The Administration may see its various concessions on regulatory matters over the last several months as strategic retreats that will serve a larger political purpose – helping reelect the president by mollifying industry and muting its opposition. But in exchange for no apparent muting, it is asking Americans in harm’s way to pay a very high price because it is missing important opportunities to put much-needed safeguards in place today and has ceded the ground on which future protections need to be established.

The battle over regulation is not limited to a handful of specific regulations today. It implicates the more important question of whether we will enforce the major laws that protect Americans from a host of hazards – the Clean Air Act, the Clean Water Act, the Occupational Safety and Health Act, as well as a host of hard-won progressive victories on auto safety, product safety, toxics, food safety and more.

After conceding time after time that regulation is burdensome and unnecessary, will even a reelected Barack Obama then argue for providing the funding agencies need to enforce these laws? Will he have the political juice to defend meaningful regulation of carbon emissions to help ward off climate change? Will he stand strong as the Republicans work to defund and then undo Elizabeth Warren’s work at the new Consumer Financial Protection Bureau? Will he do an about-face on the safeguards he’s thrown under the bus on the way to November 2012?

To be sure, this Administration’s record on regulation is better than his predecessor’s. But what a low bar! The disappointments — and the threat of further catastrophes — are all too real.

Rena Steinzor is President of the Center for Progressive Reform and Professor at the University of Maryland School of Law.

Summer of Feminista: Speaking in order to spread social justice


My name is María Villaseñor and I am in expert in Chicano/a-Latino/a Studies, and Comparative Ethnic Studies because of the expertise I developed in graduate school, and have continued developing in my work as a professor at a public university in California. I teach a number of courses in Chicano/a-Latino/a Studies including a course on Chicana/Latina Feminisms. I am also developing as an expert in mentoring undergraduates—especially Latinas, students of color, working class students, and allies. Unfortunately, I am also an expert in grading and commenting on undergraduate student essays, an expertise I have developed from giving feedback on hundreds, possibly thousands, of essays in my new (5 years so far) career as a professor.

My academic and professional life have allowed me to know a number of women who could be Latina public intellectuals if given the right forum. That is, it strikes me that the role of the public intellectual is to foment public discussion and articulate informed and thoughtful perspectives on pressing issues. If this is the role, I know several powerful women who could fulfill it (I am lucky enough to have some of these women as my friends, my teachers, and have even had some as undergraduate students—young Latinas with a lot to say and contribute!). The challenge is that for a public intellectual to be able to disseminate her ideas, there need to be willing forums with broad based audiences. We need a group of us to be out there and spreading the word(s) about the issues that matter to us, but just as importantly, we need more forums and spaces where our ideas are valued and welcomed. For this reason, I am grateful to you (the creator of this blog) and others like you, who are seeking out our words.

I recently read the bell hooks book Feminism is for Everybody (by the way, why isn't bell hooks on that Top 100 Public Intellectuals list??) In it, she makes a simple and powerful point—the common perception of feminism continues to be that we hate men, burn our bras, etc. and the only way that this is going to change is if we start to do more educating, outreach, and engage in conversations with those around us (in the vein of the bumper sticker slogan-- “This is What a Feminist Looks Like”) via mediums like popular books, television, etc. The truth is that among those of us who are Latina feminist writers, the majority of us put a tremendous amount of energy into writing scholarly, theoretical, abstract texts that very few people can access, and even fewer want to read and access. In essence, most of us feminist writers spend a great deal of time talking with each other, and not enough time talking with others. Having a group of Latina (feminist!!) public intellectuals who actually had spaces where they could speak to a broad public would, I think, help us build a thriving public conversation about issues of gender, race, class, and the meaning of social justice. It is my hope that this public conversation would inspire people to work for social justice and equity, and it is
my sense that it really would. Perhaps naively, I believe that people accept injustice when they cannot imagine alternatives, or they do not know that injustice is so rampant. Latina public intellectuals could fulfill the important role of bringing the issues into the awareness of the public, and perhaps could help the public imagine other ways of being and acting in the world.

I would love to be a part of a coalition of Latina public intellectuals, and despite this, I have not sought out many opportunities to be in a role akin to that of “public intellectual.” As a pre-tenure professor, I spend most of the time in the classroom, in my office with students, and moving from committee meeting to committee meeting. I do visit elementary schools and middle schools in my community as often as possible. Many of the surrounding communities near my university are primarily working class and Mexican. With rates of attendance and graduation in college low, and high school drop out and incarceration rates high, I choose to focus a lot on my energy on Mexican/Chicano-a children and youth. More than a public intellectual, I often joke that I have become a motivational speaker for children. Whether we take on the role of public intellectual or not, there is much work to be done, and the important thing, I think, is for us to continue doing it.


Summer of Feminista 2011 is a project where Latinas are sharing their thoughts on Latinas as Public Intellectuals. Liberal. Conservative. Academic statements. Personal stories. Learn more or how you can join the Summer of Feminista. This is a project of Viva la Feminista. Link and quote, but do not repost without written permission.

Wednesday, June 29, 2011

Role of sexual daydreams a Relationship

Sexual desire is intertwined with the biological impulses, and a mixture of foreign influences. Sexual desire is a moment that inspired the real and imaginary images. But the dream of many people, played in various erotic imagination have implicated a sexually stimulating. Sexual abnormalities in people's dreams can be determined by asking the sexual requests.





According to the results of such an investigation very fond of sexual intercourse with a partner not usually think about a single, sex-addicted to the fantasies of those who applied by the different relationship (oral sex, coerciveness, group sex, etc.) were found to be prone to different sexual relationship.

UK prof receives Kentucky Academy of Family Physicians award

Dr. Samuel Matheny has received the 2011 Distinguished Service Award from the Kentucky Academy of Family Physicians. "It is his peers recognizing him for some of his unselfish activities, particularly things focused on the overall good for patients in the commonwealth, improving quality of life for patients and for the family physicians that take care of patients," said Gerry Stover, executive vice president of KAFP.

Matheny practices in Lexington, and for the past 17 years, has been a professor and chair of Family and Community Medicine in the University of Kentucky College of Medicine, of which he is graduate. He is double board certified in family and preventive medicine.

In service to the KAFP, he has invited renowned speakers to speak to the membership. He has also created new awards that honor physician volunteers and opened up nominations to community members for the citizen doctor award. He has also addressed the needs of the physician workforce Kentucky.

Just Slipped

Image courtesy of www.chezburger.com

People often use the term substance abuse to refer to the use of illegal drugs. These drugs are considered to be illegal because they are usually addictive and can cause serious damage on one’s health.

Some doctors consider drug abuse as a disease of the brain because the drugs alter the brain chemistry. The said alteration often results in a change in behaviour that usually leads to problems at work, problems with bills and unexplained loss of money.

This reality talent show alumnus has not been very visible lately because he is going through drug related problems. He went back to the south where he was born and raised and stayed there for a while hoping to address his drug issues. His condominium in Manila that was given to him is said to be up for sale in the market because of his financial difficulties.

It is so sad because this actor-singer grew up having not much. He was forced to leave school in order to help out his parents at a young age. His career was in full swing after his appearance in the talent show but he allowed his drug problems to interfere. He was given an opportunity that others could only dream of and he allowed it to slip away.

Do you have an idea as to who this actor-singer is? This is a sensitive story so may I ask you to observe the guidelines in posting comments? Please follow micsylim on Twitter to get additional clues. Keep on emailing your juicy stories to michaelsylim@gmail.com. Thank you for always loving Fashion PULIS!

Democratic Priorities

When Karl Rove's group Crossroads GPS airs grossly misleading attack ads, it is not enough for Democrats to simply decry these efforts as an evil product of secret outside money.  The reality is that Democrats tried to pass the Disclose Act, which would have put an end to such efforts, but the Republicans killed it.  So, although they have a lot less money to work with, Democrats have to try to fight back.  That is what Democratic Super PAC, Priorities USA, is trying to do with this  new ad which directly responds to the Crossroads GPS ad.  As Greg Sargent summarizes, it "stresses three key points that will be central to the Dems’ 2012 messaging: Republicans have opposed economic reform at every turn; they would end Medicare; and they are trying to preserve tax breaks for oil companies and the rich."

Pilipino Star Ngayon Writer Questions FP's Blind Items

Image courtesy of www.abs-cbnnews.com

Last Wednesday, a reader forwarded me an article from Pilipino Star Ngayon, the Filipino counterpart of PhilStar.com. In the article, the author stated:
SCENE : Patuloy sa paglalabas ng mga hearsay, libelous at irresponsible blind items tungkol sa showbiz at fashion personalities ang www.fashionpulis.com.
I believe many of you saw Jacklyn Jose's interview on TV Patrol earlier tonight confirming that her daughter, Andi Eigenmann is pregnant. If you guys remember, the blind item entitled "The Young Actress' Secret Pregnancy" was published on Fashion PULIS since last Thursday, June 23, 2011. After posting the blind item, I even gave away a clue on Twitter the same day:
"Although Emerald is way more expensive, I think I like Aquamarine more. How about you fashionpulis.com readers? Please RT. Off to class"
That's all!

xoxo
Fashion PULIS

On The Debt Ceiling, Give The Republicans What They Voted For, Let Voters Decide How To Get There

By Robert L. Borosage, originally published at Huffington Post, June 28, 2011.

Yesterday, Senator Bernie Sanders committed common sense on the floor of the US Senate. It's amazing that he wasn't cited for an ethics violation.

Sanders called on the president to leave the beltway, go across the country and talk sense to the American people about the cruel obscenities of the Republican position on lifting the debt ceiling. Threatening to blow up the economy by forcing the US to default on its debts if they don't get their way, Republicans are demanding over $2 trillion in spending cuts over the next 10 years with no, nada, zero contribution from increased taxes on the wealthy, Wall Street, or the big corporations.

Sanders lays out the today's reality: corporations and the wealthy are making out like bandits, the middle class is getting crushed and poverty is spreading. Yet Republicans are insisting that the corporations and wealthy be exempt from any sacrifice, and instead all deficit reductions come from slashing programs for the elderly, the sick, the poor, and the young. To date, their leadership won't even agree to mandate cuts in the Defense Department despite the fact that its budget has more than doubled since Bush came into office -- not counting the money spent on the wars in Iraq, Afghanistan and Libya.


This is, as Sanders says, unconscionable. He calls instead for the common sense standard of shared sacrifice:
Mr. President, please listen to the overwhelming majority of the American people who believe that deficit reduction must be about shared sacrifice. The wealthiest Americans and the most profitable corporations in this country must pay their fair share. At least 50 percent of any deficit reduction package must come from revenue raised by ending tax breaks for the wealthy and eliminating tax loopholes that benefit large, profitable corporations and Wall Street financial institutions. A sensible deficit reduction package must also include significant cuts to unnecessary and wasteful Pentagon spending.
Every Democrat in the Congress should join Sanders in this common sense proposition. And every concerned citizen should respond to Sanders' plea, go to his web site, and send the president a letter urging him not to surrender to the Republican bullying.

In fact, a one to one ratio of spending cuts to top end tax hikes is already a compromise. As a percentage of the economy, revenues are at the lowest levels since the 1950s while tax avoidance by corporations and the rich is at perverse levels. The wealthiest 400 Americans have as much wealth as 150 million Americans. And they pay a lower effective tax rate than the chauffeurs who drive them to work or the teachers who instruct their kids or the cops who patrol their streets. Given that the Bush tax cuts and the wars in Iraq and Afghanistan account for nearly half of the deficits projected for the next 10 years, with the costs of the economic collapse caused by Wall Street's excesses accounting for most of the rest, a sensible policy would have top end tax hikes and taxes on Wall Street gaming bear the bulk of deficit reduction.

Moreover, the rich and the big corporations have recovered nicely from the Great Recession -- but they aren't generating jobs in the US. They are sitting on trillions in cash; or worse, investing abroad and eliminating jobs here at home. Businesses aren't short of cash; they are short of customers. Cutting government spending and laying off contractors and federal employees will cost far more jobs than giving the money to the wealthy or corporations will create.

Of course, as House Majority Leader Eric "if you don't do it my way, I won't play anymore" Cantor demonstrated by walking out of the deficit negotiations, shared sacrifice is anathema to Republicans. Whether from the corruption of campaign donations or the callousness of ideology, they march in virtual lockstep in defending tax breaks for the rich and corporations and demanding spending cuts from the vulnerable.

But the debt limit must be raised. It is unimaginable that even the Tea Party cowed House Republicans would be so irresponsible as to force the US into default if they don't get their way.

So I suggest Democrats make a generous offer. Accept the deficit numbers projected by the budget passed with the unanimous support of House Republicans and supported by all but a handful of Senate Republicans. Since the two sides can't agree on what mix of taxes and spending should be involved in reaching those deficit figures, leave that for appropriators and the political process. Let the American people decide if they want to elect more legislators committed to gutting Medicare or more committed to taxing millionaires.

We can't let the deficit spin out of control, so Democrats should compromise completely and embrace the Republican deficit limits for the next 10 years. They voted for adding about $8 trillion to the nation's debt in the ten years from 2012 to 2022. Democrats should be magnanimous and concede. Accept what Republicans voted for, and lift the debt ceiling by that amount, with strict enforcement procedures. (The dirty little secret here, of course, is that the House plan, according to CBO estimates, actually adds to projected deficits in the first 10 years. Its drastic cuts in Medicaid and domestic spending are countered virtually dollar for dollar by more tax breaks for the wealthy and the corporations. A more generous estimate by the Center for Budget and Policy Priorities suggests the House plan would cut less than $400 billion over 10 years from projected deficits.

In return for this concession -- a total embrace of the Republican deficit goals -- Democrats should ask for one small reciprocal concession: that the goals be kept in place for the decade, but over the next year, a major effort be made -- through extending the payroll tax cuts, aid to forestall the layoffs of teachers and police, a jobs corps for returning veterans, investment in rebuilding our decrepit infrastructure and in new energy -- to put people back to work.

That's the deal. Democrats concede the deficit constraints that Republicans supported unanimously for ten years -- and raise the debt ceiling only that amount. Republicans concede to a package of spending and tax cuts over the next year to put Americans back to work and get the economy going. And we let the voters decide who they trust with deciding how to meet those limits over the next years.

Rep Paul Ryan, the media darling who was author of the House Budget Plan, once appeared to support this course. He called his plan "not a budget, but a cause." When asked if he thought his proposals might be enacted before the election, he replied: "At the end of the day we might just have to have a debate or a decision in this country about two futures. In a later speech, he argued: "If we don't get agreements in the intervening time because of politics or whatever, at least in 2012 they'll have a real choice."

But to get there, Democrats have to rouse themselves from their lethargy, and stand up as Sanders did to make it clear, publicly and loudly, that they are not prepared to go along with a debt ceiling deal that is all spending cuts, or 3 to 1 spending cuts. That would rob voters of the "real choice" they deserve. It would allow Republicans to claim bipartisan support for cuts in Medicare, Medicaid, education and everything from food stamps to college Pell grants, while sustaining tax breaks for the wealthiest and tax havens and subsidies for the corporations.

So join Sanders' cause. Go to his website and send the president a letter telling him to insist on shared sacrifice. And join the effort to get Democrats to stand up loudly -- give the Republicans their deficit limits, but let voters decide how to get there.

Vaginismus Treatment Techniques

Although there is generally defined as a physical barrier when vaginismus woman's fear, anxiety and concern do not allow for sexual intercourse, is unable to define the. If you are having pain during sex, the problem is there is a situation that bother you. Here are findings that can help you with this. Sex couples can not make the woman's pain over the issue, because the contraction of muscles around the vagina to help prevent and sexy. This problem, know as vaginismus person must be primarily self help. Think about sex and how to spend a minute doing Gosden. If yo feel secure and happy, love to relax.

The first relationship, the normal restlessness

Some men think a woman's sexuality is not only limited to the vagina, respectively, but the clitoris is like a rose garden in front of the vagina. A young woman, a young man need 4-5 times more of sexual stimulation. In this case a male partner should engage in sexual intercourse until you are ready. Vaginismus is often the first stories about the relationship of bleeding and pain that is caused by the fear of young girls. Flexible, but first relationship, full of love and not feel pain in women approaching the kind only he will feel a little uncomfortable. The vaginal entrance is surrounded by strong muscles but the muscles relax during sexual intercourse in women, the vagina expands outward. Women can do little or no feeling during sex. The output of the vagina to allow the baby's head structure. If these muscles are tense and stress in sexual intercourse or relationship to the theory a choice, if the pain cause you to hear
Recommendations for reducing the pain first intercourse 

However, to reduce the signs of sexual repression can also do some exercise. First of all, you and your partner must agree to the relationship will not be. You will feel more comfortable without the pressure of sexual intercourse. First sexual intercourse Explore why you'll be happy. Learn about your body's sensitive points in the bathroom or in bed. Body cream. body oil or lotion, apply. Get to know your body is at least half an hour. Make it at least 3 times a week. Touch sexual parts of your body to feel comfortable that the genital region, the clitoris locate your PIN. Orgasm that you're happy as it hit your heart to stimulation of the vagina is such a way that you gonna feel different things.

Sex therapy as a part of your satisfaction that you will learn how. Try wrapping a finger into your vagina. To give in. You will be surprised to see how wide. Try wrapping your finger in. Then, two or 3. Try to feel completely comfortable with your partner to try the same things but do not enter the relationship. Non-Sexual massage once a week, or couple who discover each other's sensitive points. You ready for a finger into your vagina toward your partner that you are suffering my begin to shift, but your time. When you fell that you are ready for intercourse, you should position to be top, so you need to check yourself feel more comfortable. You both need to act fairly in a courteous manner.

Tuesday, June 28, 2011

Green Bean, Tomato, and Chickpea Salad


Last week I had the opportunity to attend the Access to Healthy Foods Summit organized by the Access to Healthy Foods Coalition.  It was really refreshing to see all of the different ways that organizations, institutuions, and individuals are working together to improve access to healthy foods in Washington State.  In Washington state alone, 15% of our residents do not have consistent access to healthy foods.

It's pretty obvious that I think about food a lot... but I also think about how much access I have to food.  In my neighborhood, I am within walking distance to two different grocery stores and within biking distance to about five.  I have a stable income that allows me to purchase fresh foods and I only work one job so I have the time to prepare the majority of my meals myself.  Additionally, I have access to information about healthy cooking  and have the abilty to prepare healthy foods from scratch, understand what healthy foods are, and read nutritional labels. 

Some of these factors could be said to be my personal choice.  For instance, I choose to purchase healthy foods.  It's true, I do make that choice.  But, there are many factors out of my control that influence my decision.  If I had a limited income, relied solely on public transportation, and my corner "grocery store" did not carry fresh produce, and the next closest store was two bus rides away... how much choice would I have in deciding what I eat?

It's been really exciting to see the ways that more people are becoming aware of "food deserts" (an area where healthy and fresh foods are difficult to find) in our country and working to improve everyone's access to fresh foods.  It's also great to see that EBT cards (food stamps) are now being accepted at various farmer's markets in King County.  Super cool!

How much access do you have to fresh and healthy foods?  What barriers have you seen, for yourself or others, to being able to eat healthfully?  What are some of the ways that you or others could (or may already have) make an impact on these challenges?

I'm not really sure how to transition from talking about food access and scarcity to wowing you with this beautiful salad... So, let's just wow you with this beautiful salad. 


My favorite thing about summer foods are all the colors. It's true that we eat first with our eyes and everything always manages to look more appealing and delicious in summertime. This is a beautiful salad that anyone would be proud to serve up at their next dinner or get-together.  The recipe originally called for red onions and feta cheese, but I switched up the feta for kalamata olives and used green onions instead.  Fresh herbs like parsley are a must on this one, but fresh mint leaves would be good as well. 

Green Bean, Tomato, and Chickpea Salad
Slightly adapted from Everyday Food magazine, June 2011 issue
Serves 4

1.5 pounds green beans, trimmed
3 wide strips lemon zest, cut into thin matchstick, plus 3 Tablespoons lemon juice (from 1 large lemon)
2 Tablespoons extra-virgin olive oil
1 pint cherry tomatoes, halved
2 green onions, chopped
2 cups cooked chickpeas (or 1 can)
1/4 cup kalamata olives, halved
1/3 cup roughly chopped fresh parsley leaves

In a large pot of boiling water, cook green beans until crisp-tender, about 4 minutes.  Drain and rinse under cool water to stop the cooking process.  Meanwhile, in a large bowl, whisk together lemon juice and oil.  Stir in tomatoes, onions, chickpeas, and lemon zest.  Add olives and parsley and stir to combine.  Season with salt and pepper.  Arrange green beans on a serving platter and top with tomato mixture.

Palate Cleanser: Mercury Rev



Holes by Mercury Rev

Generals in Kentucky, the national leader in young-adult obesity, say the 'too fat to fight' trend is endangering national security

Recent commanders of the Kentucky National Guard say the country could be at risk because America's youth is too fat to fight, and they urge Congress to take action. A study recently showed more than half of adults 18 to 24 in Kentucky are overweight or obese — the highest share of any state. Nationally, one in four young adults are too overweight to enlist.

"What can we do to combat child obesity and help expand the pool of young adults qualified for military service?" former Adjutant Gens. Donald Storm (right), Michael Davidson and D. Allen Youngman write in an op-ed piece for Kentucky newspapers. "School is a good place to start. Many children consume nearly half of their daily calories at school, and more than half of kids eat at least one meal served in school every day."

The Healthy, Hunger-Free Kids Act, which updates school nutrition standards for the first time in decades and provides more funding for each meal served in school cafeterias, is a step in the right direction, they say, "but more is needed to prevent our childhood obesity crisis from becoming a national security crisis."

Updating school equipment and personnel seem necessary. A recent survey of 13 southeastern Kentucky school districts found that nine use deep fryers and only five use salad bars. The survey also found that the vast majority of districts do not have the funds necessary to update or repair equipment that will be needed to comply with the new nutrition standards. Also, 11 of the 13 school food-service directors said their cafeteria workers need more training in order to be prepared for new standards.

"We are urging members of Congress to help schools meet the standards of the new child-nutrition law and provide additional support for kitchen equipment and training," they write. "These funds will help ensure that all of our children can lead healthy lives and that those who wish to serve their country are fit enough to do so." (Read more)

Not Applicable Behavior

Image courtesy of www.cunningedgewc.om

This young public servant from the south has been an active advocate of promoting her city to the rest of the country. From time to time, she would invite celebrities to her hometown to show them her city's unexplored beauty.

One time, she decided to invite one of her starlet friends to visit her family's resort. She paid for all her expenses including airfare plus board and lodging. She gave her the red carpet treatment.

When the starlet was about to leave for Manila, she approached the resort owner who invited her to ask for some cash. According to her, she made the mistake of telling her manager that she will be receiving a talent fee from the said trip. Since the manager was made to believe that there will be a talent fee, she is therefore required to give her a commission.

Back in Manila, the starlet told her manager that she did not receive any money at all from the trip. Her manager was smart enough though to get in touch with the resort owner to verify the situation. She was very embarrassed when she found out that the starlet asked for money and told the resort owner that this will be given to the manager. Upon learning this, she immediately explained to the resort owner that it is her policy not to ask for a any commission if her talent did not receive any fee at all.

Do you want to know who this starlet is? Please follow micsylim on Twitter if you want to get more clues about this starlet. Continue to email your juicy stories to michaelsylim@gmail.com. Thank you for loving Fashion PULIS!

Obama's Lack of Transparency

“A popular government, without popular information, or the means of acquiring it, is but a prologue to a farce or a tragedy; or, perhaps both.”  -- James Madison
Professor Geoffrey Stone, a former colleague of the President at the University of Chicago, wrote an op-ed in the New York Times earlier this week, expressing his profound disappointment in Obama's refusal to "restore the balance between government secrecy and government transparency" that was so badly skewed by his predecessor in the White House.   

As Stone reminds us, after 9/11, the Bush Administration sought to hide its more sordid policies from the public, which included "torture, surveillance of private communications, and restrictions on the writ of habeas corpus," in order to "evade the constraints of separation of powers, judicial review, checks and balances and democratic accountability."  Unfortunately, President Obama has failed to distinguish himself from Bush when it has come to promoting "openness and public accountability in government policy making." 

As I recently discussed, Obama has been particularly vigorous in cracking down on whistleblowers, which, as Professor Stone agrees, is shown by "number of high-profile criminal cases . . . [for] unauthorized leaks."

Stone also lambastes Obama for "zealously applying the state secrets doctrine, a common-law principle intended to enable the government to protect national security information from disclosure in litigation."  Just as the Bush Administration relied on this doctrine to "to block judicial review of a broad range of questionable practices," Obama likewise "has aggressively asserted the privilege in litigation involving such issues as the C.I.A.’s use of extraordinary rendition and the National Security Agency’s practice of wiretapping American citizens."

Finally, Stone notes, even though he was a sponsor of the original bill as Senator, President Obama has declined to support passage of the Free Flow of Information Act, which would enable journalists to protect the confidentiality of their sources, unless the government could prove that disclosure of the information was necessary to prevent significant harm to national security.

President Obama assures us that unlike President Bush, we can trust him to do the right thing.  We don't need a reckoning of abuses by the Bush Administration because that is all in the past and the current government is different.  It won't torture and won't unlawfully wiretap, so we can simply move forward.  But, as Professor Stone says, "Those in power are always certain that they themselves will act reasonably, and they resist limits on their own discretion. The problem is, “trust us” is no way to run a self-governing society."

Congratulations to the Winner of the Longchamp Planetes Tote Raffle

Image courtesy of www.shopstyle.com

Thank you very much to the 371 readers who participated in the Longchamp Planetes Tote Raffle. The lucky reader who will be receiving this prize is:

Miss Trina Mercado

Congratulations Trina! Please check your email so that we can schedule our meet up very soon. 

Summer of Feminista: In Search of Nuestras Hadas Madrinas



My name is Wendy Irula Braun and I am an expert in analyzing representations of Latinas in contemporary popular culture because I have not only studied these representations, but have experienced the daily harmful effects of negative or missing images of myself and my Latina hermanas.

It is not news that in most contemporary images and public discourse, Latinas are often portrayed as asexual maids, hypersexualized spitfires, and undocumented mothers of “anchor babies.” That is, if we are portrayed at all. We are rarely represented in the public eye as intellectuals, though as Linda Garcia Merchant points out in the last post, we are certainly here and doing the work despite a lack of public recognition. But it is also clear, as Veronica writes, that we do not have a “stand out Latina public intellectual akin to a Gloria Steinem or those on the top of the 100 public intellectuals list.”

As Merchant mentions, we do have contenders. We have many. So why hasn’t this role been filled yet and what are the institutional and social factors that may be preventing someone from filling this role? Do we need one stand out figure to fill this role?

Part of the problem is the lack of positive Latina representations. Hegemonic discourse has limited the public’s view or us and our potential, and has created a culture where “Latina Intellectual” is seen as an oxymoron—this country doesn’t believe that a Latina Intellectual can exist and therefore makes no room for any of us to fill this role. This became clear to me during Sonia Sotomayor’s nomination and appointment to the Supreme Court—the conservative media couldn’t wrap their brains around the idea of this woman and many opponents did their best to use Latina stereotypes against her, further demonstrating the persistence of these harmful stereotypes.

Part of the problem is that we define “intellectual” in a way that denies the work that many of us do. Intellectual work as it is currently defined often requires a type of privilege to focus on writing that many Latinas don’t have. Even if we are able to write, our work is ignored, accused of being self-serving, or discredited with attacks of reverse-racism or some other derailing tactic.

Part of the problem is that marginalized figures in a public role face a lot of hostility and this probably discourages most potential leaders.

But there is a desperate need for this person. I need this person. For my life and my sanity. And I am not alone.

I am reminded of a blog post my friend and colleague Martha Pitts wrote about bell hooks over at Ms. Blog. Pitts discusses the impact that hooks continues to have on her as a Black feminist and mother, and she even refers to hooks as a “fairy godmother” who gives guidance and creates empowerment through her texts in a way that resonates in Black women’s lives in invaluable ways.

I realized that I lacked this “fairy godmother” and that there was a deep hole in my heart because of it. As Merchant points out, many of us have direct personal or professional contact with several Latinas that can make a positive impact in our lives (and hopefully we do the same for them), but unfortunately, many of us don’t have this direct and/or frequent influence. Many Latinas like myself may live and work in a place where there is not a large Latin@ community and we are struggling to find a support system and mentor.

Sotomayor’s career is a huge step forward for us, and she does help our public image, but I do not feel a connectedness to her in the way I do for my favorite feminist activist-writers because she must be more careful of what she says and does. I often refer to the works of Gloria Anzaldúa, but she sadly passed away, leaving us to search and long for a contemporary of her caliber.

We need a stand out public figure—not only to counter the many negative representations of ourselves that fight to maintain dominance in public discourse, but also to fill an emotional void that many of us experience in our daily lives. We need someone who passionately and consistently speaks to us and for us in the same way hooks does for our African American sisters. Though we may have role models, we need and deserve our Latina Gloria Steinem or bell hooks. We deserve our fairy godmother, our hada madrina.

This is something that is often overlooked as an important by-product of activism and activist writing—the escapism that it sometimes allows the rest of us because we live in places we often want to escape. After a particularly hard day, we need this figure to read or listen to, someone we imagine talking to, laughing or crying with, and asking advice from when we try deal with the microaggressions that Latinas are subjected to each day. We need someone who makes positive political and social change for the days when we feel no progress is being made or when our own projects haven’t been as successful as we would have liked. We need someone who shows us that a lifetime dedicated to consciousness-raising and empowerment can be fulfilling and rewarding, especially on days when we think we no longer have the strength. We need someone who works to combine theory with activism, acknowledges the link between the personal and the political, who addresses the diverse lives of Latinas (and all of our intersectionalities) while remaining an ally to other marginalized groups and who writes/speaks for us and to us and our myriad experiences.

This sounds like a lot, but I see no reason why a contemporary Latina can’t join the ranks of Steinem and hooks. This relationship can’t be one-sided. We cannot simply force someone into the role and demand that they serve our needs. We need to continue to work to redefine the labels of “public” and “intellectual” in a way that incorporates Latinas and acknowledges our achievements, and we must support those who seem hesitant to fill the role by creating a culture where a “Latina intellectual” is not an oxymoron and is respected and nurtured.

If we continue this work, as I’m sure we all are, I know we can create a space for a Latina Intellectual (or several). A public Latina Intellectual is not only needed for the important impact she would have for institutional and cultural representation of Latinas and the inequalities we experience because of this, but she is also important because of the personal need we have for this figure.

I know that she is out there. And like in fairy tales, we must have faith that she will appear when we need her most.


Summer of Feminista 2011 is a project where Latinas are sharing their thoughts on Latinas as Public Intellectuals. Liberal. Conservative. Academic statements. Personal stories. Learn more or how you can join the Summer of Feminista. This is a project of Viva la Feminista. Link and quote, but do not repost without written permission.

Drone Warfare: Cost And Challenge

By Paul Rogers, originally posted at openDemocracy, June 23, 2011.

The repositioning of the United States’s military strategy includes a great expansion in the use of armed-drones to attack targets in Pakistan and Yemen. But this development raises profound legal and ethical questions that are now entering the public arena

The announcement by President Obama on June 22 of substantial withdrawals of United States troops from Afghanistan by September 2012 marks an important moment in the almost decade-long war in the country. The impact of the decision will be on the current diplomatic calculations over the nature of a settlement that will bring the war to an end. It may also impinge on the presidential-election campaign in the US that reaches a climax in November 2012. But whatever the diplomatic or political consequences of the drawdown will be, the Afghanistan war is still far from over - and indeed, in one significant way it has in its tenth year been intensifying rather than winding down (see “Afghanistan: mapping the endgame”).

This is the use of pilotless armed drones. These are employed under CIA command - a procedure chosen because the CIA's rules of engagement are less restrictive then those of the military. The continuous drone-attacks across the border in Pakistan have very destructive human effects that often reach beyond the presumed insurgent targets; the agency claims to have killed around 1,400 suspected al-Qaida and Taliban paramilitaries, but Pakistan sources also (amid a scarcity of precise details) estimate that hundreds of civilians have also died in these operations.


These attacks have also greatly contributed to the marked deterioration in relations between Washington and Islamabad - a trend exacerbated by the US’s belief that senior Pakistani officials were involved in protecting Osama bin Laden (see Karen DeYoung & Griff Witte, “Pakistan-U.S. security relationship at lowest point since 2001, officials say”, Washington Post, June 16, 2011)

It is notable that the use of drones has been increasing also to other places where US forces are active, such as Yemen (see Jim Lobe, “US escalates war against al-Qaeda in Yemen”, Asia Times/IPS,  June 14, 2011). The key shift here is that the CIA - according to the same logic as in Pakistan - has become involved in mounting drone-attacks against those suspected of backing the movement known as Al-Qaida in the Arabian Peninsula (AQAP). The attacks have even targeted Islamist paramilitaries in areas where the AQAP has little influence, and run the same risk as in Pakistan of alienating local people in a way that makes them more radical and anti-American than they may have been before (see Hakim Almasmari, “US drone attacks in Yemen ignore Al Qaeda for local militants”, The National, June 21, 2011).

There is every sign, however, that the US regards the use of these new weapons of war as being successful in hitting their enemies without putting their own troops (including aircraft crew) in danger. The effects on non-combatants, and the impact on Pakistani or Yemeni opinion, are largely discounted.

The drone explosion

All this makes armed-drones worthy of a closer look, not least as the escalation of the United States’s use of these instruments of war is part of a broader trend that includes the European member-states of Nato, Israel and other states (see “Unmanned future: the next era of European aerospace?”, International Institute of Strategic Studies [IISS], Strategic Comments, 17/24, June 2011). This trend is driven in part by a necessary response to the nature of the wars in the middle east and south Asia in the 2000s; but it also reflects extraordinary scientific and technological advances in remote-sensing, power-plant miniaturisation and sheer computing power.

There are several types of drones: from small hand-launched reconnaissance platforms to the powerful aircraft-sized Reaper, capable of launching several types of missile and bomb.  Some drones, such as the Global Hawk, have an intercontinental range; others have more limited range but can loiter at low speed for hours before being used to drop their ordnance.

In 2011 the United States had perhaps fifty drones; now it deploys around 7,000. The great majority of these are intended for observation, reconnaissance or bomb-damage assessment. But there are hundreds of armed-drones available, and the US air-force training more “remote pilots” to operate these than pilots for strike-aircraft and interceptors (see Elisabeth Bumiller & Thom Shanker, “War Evolves With Drones, Some Tiny as Bugs”, New York Times,  June 18, 2011).

This development suggests that the use of armed-drones will expand even further as part of the broad campaign (albeit no longer characterised as a “war on terror”) against paramilitary forces seen as threats to western interests (see “America’s military: failures of success”, May 12, 2011). The seductive appeal of drones to military strategists and political leaders is clear. But they raise many ethical and legal questions that so far have been too little aired.

This makes all the more timely a new report - Drones Don't Allow Hit and Run (June 2011) - published by the Oxford Research Group’s programme on Recording Casualties of Armed Conflicts, which in turn developed in close connection with the Iraq Body Count (see John Sloboda, “The human cost of war: name before shame”, July 29, 2009).

The main author of the ORG report, which is launched on June 23, 2011 at the Geneva Centre for Security Policy, is the leading international lawyer Susan Breau, professor of international law at Flinders University in Adelaide, with the additional contribution of Rachel Joyce of King's College, London. Breau and Joyce argue convincingly that a number of conventions, charters and international customary humanitarian law combine to provide an international legal obligation on states using armed-drones to respond to certain major consequences of their actions.

These legal documents include the Geneva conventions, the Universal Declaration of Human Rights, the International Covenant on Civil and Political Rights, various United Nations reports and statements, and case law from European and Inter-American human-rights courts.

The legal bind

The key conclusions of Drones Don't Allow Hit and Run are simple - but their implications are huge:
* “There is a legal requirement to identify all casualties that result from any drone use, under any and all circumstances”
* “The universal human right which specifies that no-one be 'arbitrarily' deprived of his or her life depends on the identity of the deceased being established as to reparations or compensation for possible wrongful killing, injury and other offences.”

The words sound straightforward, but they strike right at the heart of armed-drone operations precisely because these are remote operations in which the exact identities of many of those killed are neither known nor even sought (see “The harvest of war: from pain to gain”,  October 28, 2010). They imply that the very unwillingness, and even the inability, of the attackers to identify the people they kill amount to infringements of international law. This judgment, moreover, applies both to a state that carries out drone-attacks and to a state that allows its territory to be used for them.

The report concentrates primarily on Pakistan and Yemen. But drones are also being used by western forces in Afghanistan and now in Libya, as well as extensively by Israel. Many other countries are likely to follow suit, which underlines the relevance and importance of the report.

There is a tendency to view drone-warfare as something close to a military panacea for problems of paramilitary violence. Now, the fundamental questions it raises are being posed. These have the capacity to hold drone-warfare to legal and moral account. This is an unexpected challenge that cannot be evaded.

Paul Rogers is professor in the department of peace studies at Bradford University, northern England. He is openDemocracy's international-security editor.  openDemocracy is a great British website that publishes high quality news analysis, debates and blogs about international politics and culture.  It has give Fair and Unbalanced permission to cross-post.

Monday, June 27, 2011

Methods for painless birth

Experts expected the date of the birth of a healthy way to perform the natural remedies that may be beneficial, but consulting a doctor before applying these methods, he says. To accelerate the birth of the first and most important way to feel comfortable stating that the person with whom pregnant birth professionals, pregnant woman being tense and sad delay the birth of its decisive role, therefore, is that pregnant women in a warm bath by candlelight, relaxing massage or acupuncture or aromatherapy with certain points in the body with relaxation of the body indicates that it is beneficial for the birth.

Imagine a flower opening slowly

Expected date of birth did not occur the next day you will feel good about yourself to do something special in time for the advice of the separation between the notes and make manicure, go to a nice restaurant, watch a favorite movie or eat ice cream. In addition to these, also try to meditate. Close your eyes and breathe deeply through your nose a few times. Starting from foot up to your face touch your entire body while breathing slowly Imagine a flower that opens, imagine your baby will look like the recommendations are also included.

Birth of sex to start your

To start the birth of one of the most well-known methods, emphasizing that it is the sex according to experts, started the birth of the enzymes in the natural regulation of hormones.

Experts, to use this technique immediately after sex to keep the neck of the uterus and filled up, do not try to lie down for a while. Towards the end of pregnancy, many women are reluctant have intercourse. But the movements of foreplay will help for the birth. Up to 2 inches is the size of the uterus is known that female orgasm.

Mango and pineapple to labor causes

The birth of the changes made in the diet is short and easy to expert who contribute to the expression, mango, pineapple, tropical fruits, such as an enzyme that can cause moderate to labor is located. Spicy food is a natural stimulant in the intestine may help to start labor pains. Finally, your neck of the uterus into action by placing the prostaglandin-based gel packs into your vagina, your doctor can help you. This practice probably 24 to 48 hours after the birth will take place.

128 Kentucky schools get money for fresh fruits and veggies

More than 50,000 students in 128 Kentucky elementary schools will be served fresh fruits and vegetables in the coming school years as part of the U.S. Department of Agriculture's Fresh Fruit and Vegetable Program.

The program ensures children are given a variety of free produce throughout the school day. The goal is is create healthier school environments by providing healthy choices; expand children's exposure to fresh produce; expand consumption of the foods; and improve children's diets.

For a list of all the schools that will receive the funds, click here. The selection was based on applications from elementary schools that have a student population with half or more of the students are eligible for free or reduced-price meals in the National School Lunch Program. Priority was given to schools with the highest percentages.

Kentucky received $2.65 million for the program. Each school will receive funds to operate the program based on approximately $52 per student enrolled.