Healthy You Everyday

Hi friends,

You might have heard some rumblings about something that I have been working on behind the scenes. Something that I have been pouring every bit of my heart and soul into.  No, it's not a cookbook.  No, it's not a new cat (thank goodness).  But it is something that fills my heart with joy and excitement and I hope it does the same for you.  

I am thrilled to introduce you to my business: Healthy You Everyday

Many of you know that this year I received my health coaching certification and began my work as a holistic health counselor helping women to take better care of themselves and remove their barriers to living a happy, healthier life.  I feel so blessed and honored to be doing this work and I want to share it with you too.

Now, I am sure you are wondering - what does a holistic health coach do?
In my work, I help women to have more energy, banish digestive issues, decrease stress, lose weight, take better care of themselves, and find more joy and fulfillment in their lives.  And this is just the beginning.

I believe that our health is a system and being healthy is more than about what we eat and how much we exercise.  If you've ever struggled to make changes around your health, you know how hard it can be.  I want you to be the healthiest and happiest that you've ever been. I know that there is something that you wish were different about your health, your body, or your general well-being.  And I want to help.

So here is where you come in.  I have a FREE weekly newsletter and video blog that will help you to take action around your health and wellness and you definitely want to be a part of it.  When you sign up, you'll also get my FREE 12-page self-care workbook that will help you to begin finding your balance, taking care of yourself, and making your well-being a priority. 

So please visit healthyyoueveryday.com and sign up for the free newsletter on the homepage.

I hope you're excited.  I hope you're jumping for joy and are ready to get your health on.  I know I am. :)  I hope you'll love this newsletter and will share it with friends. And, if you're really awesome, connect with me on Facebook so we can keep the health party going.  You don't want to miss it!

Love,
Sonnet