Thursday, March 22, 2012

O2 Fitness Personal Training

Are you looking for a personal trainer? O2 Fitness has you covered! We have experienced, professional and highly knowledgeable personal trainers throughout our Triangle and Wilmington fitness centers. Each new membership comes with 2 free personal training sessions, so be sure to take advantage of yours!

At O2 Fitness, we hold our personal trainers to the highest standards, accepting only those who have completed and achieved the highest level of personal training certifications: The American College of Sports Medicine, National Academy of Sports Medicine and the American Council on Exercise, just to name a few.

Benefits of Hiring an O2 Fitness Personal Trainer:
At O2 Fitness, working with one of our certified personal trainers can help you get started on the path towards achieving your fitness and nutritional goals. Each O2 Fitness personal trainer is a certified and skilled professional with years of experience in exercise science and physiology, nutrition and have worked with people from a variety of fitness backgrounds. Other benefits of using a personal trainer include (but are not limited to):
  • Improve your overall fitness
  • Lose weight
  • Improve flexibility and muscle endurance
  • Become educated on how to properly/efficiently work out
  • Learn how to get and STAY motivated
  • Learn how to maximize your workout efforts in minimal time
  • Exercise safely
Additionally, regardless of whether you opt for personal training in Wilmington or personal training at our Raleigh locations, O2 Fitness also offers a FREE fitness assessment as well as a FREE personal training session! Contact the club nearest to you for more details.

Source: O2FitnessClubs.com

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