With another name of intracranial growth, brain cancer truly includes the first growth originates from brain parenchyma and secondary brain cancer, the metastases from different components of body. Its symptoms vary as individual condition changes.
What Cause Brain Cancer?
1. The radiation and electrical waves from portable and laptop will promote the canceration of cells.
2. The prevalence of brain cancer is expounded to the contact of insect powder, solvent, dyes and gas in keeping with studies. to boot, a pregnant girl takes alcohol or hair coloring before delivery would increase the danger for babies to develop metastatic tumor.
3.A growth might develop in brain simply because of environmental trauma irritating brain and scar tissues of brain. This traumatic growth principally happens on a base of damages in cerebral meninges and arachnoid. External injure of brain will stimulate the expansion speed of existing brain cancer besides.
4. Radiation. The semipermanent exposure to radiation is another reason behind brain cancer.
What ar the Common Symptoms of Brain Cancer?
1. Headache is one amongst the foremost obvious symptoms of brain cancer. It unremarkably happens in four or five am once the patients ar in deep sleep. Patients typically rouse owing to headache, with sleep deeper, headache additional server.. The headache disappears bit by bit at eight or nine o'clock once obtaining up.
2.Spraying unconditioned reflex. Compared to vomits that ar caused by stomachal diseases, the vomit happens on brain cancer unremarkably shows no symptoms like abdomen soberness and distension, nausea and abdominal pain or symptom. Moreover, the vomit isn't associated with foodintake, it's simply a unexpected spraying vomit shortly once headache, that is due to magnified intracranial pressure stimulating the unconditioned reflex centre of medulla.
Besides, abrupt twitch, single symptom, hearing impairment in one ear, hemiplegia, lowered eye vision, diplopia, issue in swallow and sustaining body balance, dizziness, are the symptoms of brain cancer.
Showing posts with label Risk Factors. Show all posts
Showing posts with label Risk Factors. Show all posts
Saturday, January 5, 2013
Saturday, December 15, 2012
Symptoms of Cervical Cancer
Cervical cancer is one amongst the common malignant cancers among females. it's the sole cancer that with identified cause. that's human papillomavirus HPV which may unfold directly through dermal contact ANd has an incubation lasting for quite 10 years. Cervical cancer is preventable and detectable. Learning concerning cervical willcer symptoms and bear screening frequently can facilitate discover cervical cancer and take up treatment as early as attainable.
Signs of cervical cancer:
1. Cervical erosion
Cervical erosion: cervical cancer patients sometimes ar attended with cervical erosion, and severe cervical erosion is each main issue and symptom of cervical cancer.
2. Contact bleeding
Contact bleeding: contact bleeding is that the most distinguished sign of cervical cancer, which may be found within the style of colporrhagia in 70%~80% of cervical cancer patients. It typically seems with contemporary blood in vaginal secretion throughout sexual activities, medical specialty examinations, or creating nice effort once loosening stools.
3. Irregular vaginal bleeding
Irregular vaginal bleeding: emission amount return to previous girls years when biological time. As there'll be no symptom like stomach ache or waist pain, and therefore the bleeding quantity is sometimes low, it's simply unheeded. However, irregular vaginal bleeding is early sign of cervical cancer, that has known as several elder patients' attention to travel to hospital and therefore helped them with early designation and treatment.
4. Pain
Pain: pain sometimes happens within the lower abdomen or lumbar-sacral space, generally within the higher abdomen, thigh and enarthrosis. It becomes severer in emission amount, shitting or sexual activities. particularly once the inflammation spreads backwards to the utero-sacral ligament or on rock bottom of broad ligament, chronic inflammation of animal tissue next to womb is made and cervical cardinal ligament thickens, the pain can become even severer. once touched within the cervix, patients can feel pain within the bone fossa and therefore the lumbar-sacral space, whereas another patients will even have symptoms like nausea.
5. Increasing vaginal secretion
Increasing of vaginal secretion: Clinically, concerning 75%~85% of patients have varied degrees of vaginal secretion increase. Most of them seem as increasing of leucorrhoea, that later is attended with smell and color changes. as a result of the stimulation of the lesion, cervical glands of the uterus becomes active in its secretion operate and manufacture mucoid leucorrhoea. The abnormalities of the leucorrhoea, as well as quantity increasing and characteristic ever-changing, ar early signs of cervical cancer.
Experts from trendy Modern Cancer Hospital Guangzhou inform that, if you have got on top of symptoms, visit the hospital timely for examination and treatment.
Signs of cervical cancer:
1. Cervical erosion
Cervical erosion: cervical cancer patients sometimes ar attended with cervical erosion, and severe cervical erosion is each main issue and symptom of cervical cancer.
2. Contact bleeding
Contact bleeding: contact bleeding is that the most distinguished sign of cervical cancer, which may be found within the style of colporrhagia in 70%~80% of cervical cancer patients. It typically seems with contemporary blood in vaginal secretion throughout sexual activities, medical specialty examinations, or creating nice effort once loosening stools.
3. Irregular vaginal bleeding
Irregular vaginal bleeding: emission amount return to previous girls years when biological time. As there'll be no symptom like stomach ache or waist pain, and therefore the bleeding quantity is sometimes low, it's simply unheeded. However, irregular vaginal bleeding is early sign of cervical cancer, that has known as several elder patients' attention to travel to hospital and therefore helped them with early designation and treatment.
4. Pain
Pain: pain sometimes happens within the lower abdomen or lumbar-sacral space, generally within the higher abdomen, thigh and enarthrosis. It becomes severer in emission amount, shitting or sexual activities. particularly once the inflammation spreads backwards to the utero-sacral ligament or on rock bottom of broad ligament, chronic inflammation of animal tissue next to womb is made and cervical cardinal ligament thickens, the pain can become even severer. once touched within the cervix, patients can feel pain within the bone fossa and therefore the lumbar-sacral space, whereas another patients will even have symptoms like nausea.
5. Increasing vaginal secretion
Increasing of vaginal secretion: Clinically, concerning 75%~85% of patients have varied degrees of vaginal secretion increase. Most of them seem as increasing of leucorrhoea, that later is attended with smell and color changes. as a result of the stimulation of the lesion, cervical glands of the uterus becomes active in its secretion operate and manufacture mucoid leucorrhoea. The abnormalities of the leucorrhoea, as well as quantity increasing and characteristic ever-changing, ar early signs of cervical cancer.
Experts from trendy Modern Cancer Hospital Guangzhou inform that, if you have got on top of symptoms, visit the hospital timely for examination and treatment.
Sunday, November 11, 2012
Normal cherry save from pain in the legs
U.S. researchers have found that cherries reduce the risk of gout attacks.
What is gout
Gout - a disease which is characterized by acute onset: severe pain in the joints , swelling, redness and increased temperature of the skin over them. As a rule, in the pathological process involves joint of the big toe, also can be affected by the ankle, wrist, knee joints and joints of the hand. Gout is more common in men, women are exposed to the disease after menopause.
Gout is caused by deposits of urate crystals in the joints - uric acid - which leads to the development of inflammation and the appearance of severe pain. Urate crystals are formed when the level of uric acid in the blood. Increased levels of uric acid may be associated with an increase in its production in the body or in violation of excretion by the kidneys.
The essence of the study
The study involved 633 patients suffering from gout. The average age of the patients was 54 years, most of them were men. Follow up of patients was carried out in a single year. Each participant provided the authors of the study data is the start time of gout symptoms, take medication, risk factors, as well as on the use of cherries or cherry extract.
Among patients who consumed cherry, 35% eat fresh berries, 2% - the cherry extract and 5% - and fresh berries, and cherry extract. During follow-up registered 1247 gouty attacks, 92% of the attack affected the joint of the big toe.
Findings
These results indicate that fresh cherries and cherry extract reduces the risk of gout attacks. Maximum reduction in risk observed in the use of 30 berries per day. However, it should be noted that the cherries in any case is not a substitute for the standard treatment of gout.
What is gout
Gout - a disease which is characterized by acute onset: severe pain in the joints , swelling, redness and increased temperature of the skin over them. As a rule, in the pathological process involves joint of the big toe, also can be affected by the ankle, wrist, knee joints and joints of the hand. Gout is more common in men, women are exposed to the disease after menopause.
Gout is caused by deposits of urate crystals in the joints - uric acid - which leads to the development of inflammation and the appearance of severe pain. Urate crystals are formed when the level of uric acid in the blood. Increased levels of uric acid may be associated with an increase in its production in the body or in violation of excretion by the kidneys.
The essence of the study
The study involved 633 patients suffering from gout. The average age of the patients was 54 years, most of them were men. Follow up of patients was carried out in a single year. Each participant provided the authors of the study data is the start time of gout symptoms, take medication, risk factors, as well as on the use of cherries or cherry extract.
Among patients who consumed cherry, 35% eat fresh berries, 2% - the cherry extract and 5% - and fresh berries, and cherry extract. During follow-up registered 1247 gouty attacks, 92% of the attack affected the joint of the big toe.
Findings
These results indicate that fresh cherries and cherry extract reduces the risk of gout attacks. Maximum reduction in risk observed in the use of 30 berries per day. However, it should be noted that the cherries in any case is not a substitute for the standard treatment of gout.
Sunday, October 28, 2012
Breast milk may spread viruses that cause breast cancer
Breast milk and HPV
We all know that faulty genetics is partially responsible for breast cancer in a family. But faulty genetics is not the sole risk factor for breast cancer that spreads from a mother to her daughter(s).
Studies suggest that viruses that cause or increase risk of breast cancer can spread from one generation to another through breast milk.
Dr. W.K. Glenn and colleagues published a study in BMC Research Notes that had found high risk human papillomavirus and Epstein Barr virus in human breast milk and babies drinking the virus-loaded milk may contract the cancer-causing viruses.
The authors reported that multiple viruses including human immunodeficiency virus (HIV), Epstein Barr virus (EBV) and mouse mammary tumour virus have already been identified in human milk and high risk human papillomavirus (HPV) sequences have already been identified in breast cancer tissue.
Apparently, baby girls who drink milk from their infected mothers may get infected with the viruses. But the current study has found these viruses may also be present in human milk from normal lactating women who had no history of breast cancer.
The researchers found high risk HPV in 15% of milk samples from normal lactating Australian women. Four samples were sequenced and HPV 16 was found in three samples and HPV 18 was found in one sample. Epstein Barr virus was detected in 33% of breast milk samples.
The researchers concluded "The presence of high risk HPV and EBV in human milk suggests the possibility of milk transmission of these viruses. However, given the rarity of viral associated malignancies in young people, it is possible but unlikely, that such transmission is associated with breast or other cancers."
Although HPV was found in non-cancerous tissue, HPV was also found in breast cancer tissue, suggesting that these viruses may play a role in the development of certain cases of breast cancer.
By David Liu, PHD @foodconsumer.org
We all know that faulty genetics is partially responsible for breast cancer in a family. But faulty genetics is not the sole risk factor for breast cancer that spreads from a mother to her daughter(s).
Studies suggest that viruses that cause or increase risk of breast cancer can spread from one generation to another through breast milk.
Dr. W.K. Glenn and colleagues published a study in BMC Research Notes that had found high risk human papillomavirus and Epstein Barr virus in human breast milk and babies drinking the virus-loaded milk may contract the cancer-causing viruses.
The authors reported that multiple viruses including human immunodeficiency virus (HIV), Epstein Barr virus (EBV) and mouse mammary tumour virus have already been identified in human milk and high risk human papillomavirus (HPV) sequences have already been identified in breast cancer tissue.
Apparently, baby girls who drink milk from their infected mothers may get infected with the viruses. But the current study has found these viruses may also be present in human milk from normal lactating women who had no history of breast cancer.
The researchers found high risk HPV in 15% of milk samples from normal lactating Australian women. Four samples were sequenced and HPV 16 was found in three samples and HPV 18 was found in one sample. Epstein Barr virus was detected in 33% of breast milk samples.
The researchers concluded "The presence of high risk HPV and EBV in human milk suggests the possibility of milk transmission of these viruses. However, given the rarity of viral associated malignancies in young people, it is possible but unlikely, that such transmission is associated with breast or other cancers."
Although HPV was found in non-cancerous tissue, HPV was also found in breast cancer tissue, suggesting that these viruses may play a role in the development of certain cases of breast cancer.
By David Liu, PHD @foodconsumer.org
Monday, October 15, 2012
HPV vaccination Girls may not have riskier sex after HPV vaccine
Girls who had been vaccinated against human papillomavirus (HPV) weren't more likely to get other sexually transmitted infections or to become pregnant, in a new study from Georgia.
That goes against worries on the part of some that getting the vaccine - which is supposed to ultimately help prevent cervical cancer - would encourage girls to become sexually active or engage in riskier sex than they otherwise would.
The vaccine, which has been recommended for 11- and 12-year-old girls in the U.S. since 2006, is still controversial, and only about half of girls start the series of shots.
One of the arguments against it has been that vaccination will make pre-teens feel a false sense of security when it comes to sex.
The Centers for Disease Control and Prevention now calls for boys to get vaccinated as well.
For the new study, Omer and his colleagues analyzed databases from Kaiser Permanente Georgia, a managed care organization covering the Atlanta area. Out of 1,398 girls who were 11 or 12 when they saw their doctors in 2006 and 2007, 493 got at least one dose of the HPV vaccine.
Based on records of their primary care visits, 107 of the girls included in the study were given a pregnancy test through 2010, and 55 were tested for Chlamydia.
Girls who did or didn't get the HPV vaccine were equally likely to be tested for both.
Two girls in each group got pregnant during the study. One girl who'd been vaccinated was diagnosed with Chlamydia, compared to three unvaccinated girls, according to findings published Monday in the journal Pediatrics.
Omer's team didn't have any data on how many of the girls were sexually active during the study period. The researchers also couldn't tell if the STI and pregnancy tests were part of standard clinical procedures or if girls were tested because they were sexually active or had symptoms.
Looking at pregnancy tests from primary care doctors' offices is also limiting, she said, because girls might be more likely to go to school health clinics, or buy a test off the shelves, in those situations.
She said future studies like this one, but in different locations and in older girls, will be needed to help piece together what's going on.
The researchers agreed that there are other issues limiting the popularity of the HPV vaccine besides concerns about a spike in sexual risk-taking.
By Genevra Pittman
That goes against worries on the part of some that getting the vaccine - which is supposed to ultimately help prevent cervical cancer - would encourage girls to become sexually active or engage in riskier sex than they otherwise would.
The vaccine, which has been recommended for 11- and 12-year-old girls in the U.S. since 2006, is still controversial, and only about half of girls start the series of shots.
One of the arguments against it has been that vaccination will make pre-teens feel a false sense of security when it comes to sex.
The Centers for Disease Control and Prevention now calls for boys to get vaccinated as well.
For the new study, Omer and his colleagues analyzed databases from Kaiser Permanente Georgia, a managed care organization covering the Atlanta area. Out of 1,398 girls who were 11 or 12 when they saw their doctors in 2006 and 2007, 493 got at least one dose of the HPV vaccine.
Based on records of their primary care visits, 107 of the girls included in the study were given a pregnancy test through 2010, and 55 were tested for Chlamydia.
Girls who did or didn't get the HPV vaccine were equally likely to be tested for both.
Two girls in each group got pregnant during the study. One girl who'd been vaccinated was diagnosed with Chlamydia, compared to three unvaccinated girls, according to findings published Monday in the journal Pediatrics.
Omer's team didn't have any data on how many of the girls were sexually active during the study period. The researchers also couldn't tell if the STI and pregnancy tests were part of standard clinical procedures or if girls were tested because they were sexually active or had symptoms.
Looking at pregnancy tests from primary care doctors' offices is also limiting, she said, because girls might be more likely to go to school health clinics, or buy a test off the shelves, in those situations.
She said future studies like this one, but in different locations and in older girls, will be needed to help piece together what's going on.
The researchers agreed that there are other issues limiting the popularity of the HPV vaccine besides concerns about a spike in sexual risk-taking.
By Genevra Pittman
Thursday, October 4, 2012
Skin cancer vs vitamin D
REMEMBER when we used to lie out in the sun for hours covered in coconut oil?
If you can, you're pre-skin cancer warnings now appear regularly on our TV and billboards.
Slip, slop, slap is the message we've being given.
But, with vitamin D deficiency more common, many people are also wondering if the sun protection message is affecting their health in other ways.
The sun's ultraviolet (UV) radiation is both the major cause of skin cancer and the best source of vitamin D, according to the Cancer Council Australia.
"We need to balance the risk of skin cancer from too much sun exposure with maintaining adequate vitamin D levels," it says.
"Sensible sun protection does not put people at risk of vitamin D deficiency."
Why we need vitamin D and how we get it
Vitamin D keeps bones and muscles strong, as well as keep our immune system robust.
Low blood levels of the vitamin have been associated increased risk of cardiovascular disease, cognitive impairment in older adults, severe asthma in children and cancer.
Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type 1 and type 2 diabetes, hypertension, glucose intolerance, and multiple sclerosis.
Vitamin D forms in the skin when it is exposed to UV from sunlight.
It can also be obtained from some foods such as fish, egg yolks and fortified dairy and grain products.
Who's most at risk from vitamin D deficiency
Naturally dark skinned people, people who cover their skin for religious or cultural reasons, the elderly and people who are housebound or in institutional care, babies and infants of vitamin D deficient mothers, people with osteoporosis and those who suffer from milk allergies or adhere to a strict vegetarian diet may all be short on vitamin D.
Certain medical problems, including Crohn's disease, cystic fibrosis, and celiac disease, can also affect your ability to absorb vitamin D from the food you eat.
GET THE FACTS
Measuring Vitamin DThe most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test.
How much sun is enough?
A study by St Vincent's Hospital, Sydney; the Garvan Institute of Medical Research, and the University of NSW suggests that exposure of 5 to 15 minutes of sunlight four to six times a week, outside of the hours of 10am - 2pm, is the best way to boost vitamin D.
By Helen Hawkes
If you can, you're pre-skin cancer warnings now appear regularly on our TV and billboards.
Slip, slop, slap is the message we've being given.
But, with vitamin D deficiency more common, many people are also wondering if the sun protection message is affecting their health in other ways.
The sun's ultraviolet (UV) radiation is both the major cause of skin cancer and the best source of vitamin D, according to the Cancer Council Australia.
"We need to balance the risk of skin cancer from too much sun exposure with maintaining adequate vitamin D levels," it says.
"Sensible sun protection does not put people at risk of vitamin D deficiency."
Why we need vitamin D and how we get it
Vitamin D keeps bones and muscles strong, as well as keep our immune system robust.
Low blood levels of the vitamin have been associated increased risk of cardiovascular disease, cognitive impairment in older adults, severe asthma in children and cancer.
Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type 1 and type 2 diabetes, hypertension, glucose intolerance, and multiple sclerosis.
Vitamin D forms in the skin when it is exposed to UV from sunlight.
It can also be obtained from some foods such as fish, egg yolks and fortified dairy and grain products.
Who's most at risk from vitamin D deficiency
Naturally dark skinned people, people who cover their skin for religious or cultural reasons, the elderly and people who are housebound or in institutional care, babies and infants of vitamin D deficient mothers, people with osteoporosis and those who suffer from milk allergies or adhere to a strict vegetarian diet may all be short on vitamin D.
Certain medical problems, including Crohn's disease, cystic fibrosis, and celiac disease, can also affect your ability to absorb vitamin D from the food you eat.
GET THE FACTS
Measuring Vitamin DThe most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test.
How much sun is enough?
A study by St Vincent's Hospital, Sydney; the Garvan Institute of Medical Research, and the University of NSW suggests that exposure of 5 to 15 minutes of sunlight four to six times a week, outside of the hours of 10am - 2pm, is the best way to boost vitamin D.
By Helen Hawkes
Wednesday, September 19, 2012
Stop Taking Fish Oil Supplements Fish oil appears to offer no heart benefits
If this week's headlines have you thinking you can stop taking your fish oil supplements, keep reading. The headlines and news coverage of the study they were based on do not tell the whole story. But as I've said before, it is never a good idea to make a dietary change based on a single news report unless it's for a food recall, and here's why.
The research published in the Journal of the American Medical Association investigated whether people taking fish oil capsules had less risk of heart disease and death than those who did not. While the headlines said they did not, several factors limited the findings. The biggest one being that the subjects were not a healthy population, but people who had already suffered heart attacks and strokes. Since most people with a history of cardiovascular disease are taking multiple medications, it simply may not have been possible to tell what impact their fish oil supplements were having on lowering their risk factors.
Key Take-Away: This study provides no indication of how fish oil supplements benefit healthy people, but plenty of others do.
Why Take Fish Oil Capsules?
Fish oil capsules are a source of essential omega 3 fatty acids. An essential nutrient is required by the body, but cannot be manufactured by the body. That means we must get it from food or supplements.
What Types of Omega 3 Fatty Acids Do We Need?
There is not just one omega 3 fatty acid. The name omega 3 simply indicates that there is a double bond (between two carbon atoms) in a specific location on the fatty acid. For dietary purposes, we are most concerned with the types of omega 3s found in fatty fish, called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), and the type found in plants called alpha-linolenic acid (ALA).
What Role Do Omega 3 Fatty Acids Play in the Body?
Omega 3 fatty acids play a role in several metabolic processes, including reducing inflammation, lowering high triglyceride (blood fat) levels, reducing the pain and stiffness of rheumatoid arthritis, improving cognitive function with aging, aiding the treatment of depression, and enhanced brain development in infants. Research also shows omega 3 may reduce the risk of plaque build up in the arteries, inflammatory bowel disease, Attention Deficit Disorder, bone loss, and psychiatric disorders.
How Much Omega 3 Do We Need?
The Institute of Medicine of the U.S. National Academy of Science establishes the Dietary Reference Intakes (DRI) for essential nutrients for both the U.S. and Canada. The DRI are intended to satisfy the nutrient needs of most healthy people in each age group. The Acceptable Intake (AI) of omega 3 fatty acids for males and females aged 40-50 years is 1.6grams/day and 1.1 grams/day respectively.
How Much Omega 3 Do We Consume?
Eating 8 ounces a week of a variety of seafood supplies about 1.7 grams of EPA and DHA, which is enough to meet the DRI for adult men and women noted above. But the mean intake of all types of fish eaten by Americans is 3.5 ounces per week, less than half the amount needed to meet the Acceptable Intake. Plant sources of omega 3, such as seed oils, walnuts, and soybeans, supply 1.3-2.0 grams a day of ALA, but less than 5 percent of it is converted to DHA and EPA.
Do We Need Fish Oil Supplements?
All dietary supplements are meant to help fill in the gaps created when we don't eat all the foods we need in the amounts we need to meet our nutritional needs every day. Fish oil supplement are an excellent way to get essential omega 3 fatty acids if you are not eating 8 ounce/week of seafood, such as salmon, sardines and tuna.
BY: ROBYN FLIPSE
The research published in the Journal of the American Medical Association investigated whether people taking fish oil capsules had less risk of heart disease and death than those who did not. While the headlines said they did not, several factors limited the findings. The biggest one being that the subjects were not a healthy population, but people who had already suffered heart attacks and strokes. Since most people with a history of cardiovascular disease are taking multiple medications, it simply may not have been possible to tell what impact their fish oil supplements were having on lowering their risk factors.
Key Take-Away: This study provides no indication of how fish oil supplements benefit healthy people, but plenty of others do.
Why Take Fish Oil Capsules?
Fish oil capsules are a source of essential omega 3 fatty acids. An essential nutrient is required by the body, but cannot be manufactured by the body. That means we must get it from food or supplements.
What Types of Omega 3 Fatty Acids Do We Need?
There is not just one omega 3 fatty acid. The name omega 3 simply indicates that there is a double bond (between two carbon atoms) in a specific location on the fatty acid. For dietary purposes, we are most concerned with the types of omega 3s found in fatty fish, called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), and the type found in plants called alpha-linolenic acid (ALA).
What Role Do Omega 3 Fatty Acids Play in the Body?
Omega 3 fatty acids play a role in several metabolic processes, including reducing inflammation, lowering high triglyceride (blood fat) levels, reducing the pain and stiffness of rheumatoid arthritis, improving cognitive function with aging, aiding the treatment of depression, and enhanced brain development in infants. Research also shows omega 3 may reduce the risk of plaque build up in the arteries, inflammatory bowel disease, Attention Deficit Disorder, bone loss, and psychiatric disorders.
How Much Omega 3 Do We Need?
The Institute of Medicine of the U.S. National Academy of Science establishes the Dietary Reference Intakes (DRI) for essential nutrients for both the U.S. and Canada. The DRI are intended to satisfy the nutrient needs of most healthy people in each age group. The Acceptable Intake (AI) of omega 3 fatty acids for males and females aged 40-50 years is 1.6grams/day and 1.1 grams/day respectively.
How Much Omega 3 Do We Consume?
Eating 8 ounces a week of a variety of seafood supplies about 1.7 grams of EPA and DHA, which is enough to meet the DRI for adult men and women noted above. But the mean intake of all types of fish eaten by Americans is 3.5 ounces per week, less than half the amount needed to meet the Acceptable Intake. Plant sources of omega 3, such as seed oils, walnuts, and soybeans, supply 1.3-2.0 grams a day of ALA, but less than 5 percent of it is converted to DHA and EPA.
Do We Need Fish Oil Supplements?
All dietary supplements are meant to help fill in the gaps created when we don't eat all the foods we need in the amounts we need to meet our nutritional needs every day. Fish oil supplement are an excellent way to get essential omega 3 fatty acids if you are not eating 8 ounce/week of seafood, such as salmon, sardines and tuna.
BY: ROBYN FLIPSE
Tuesday, September 18, 2012
Smoking and Drinking People who smoke or drink heavily may develop pancreatic cancer
At an earlier age than folks who avoid those habits, a new study suggests.
It's long been known that smoking is a risk factor for developing pancreatic cancer - a disease that is rarely caught early and has a grim prognosis. Only about five of every 100 people diagnosed with the cancer are still alive five years later.
The evidence on heavy drinking has been more mixed, but some studies have suggested it's also a risk factor.
Now, the new results show the disease may strike smokers and drinkers earlier in life.
"If you do have these habits, and you're going to develop pancreatic cancer, the age of presentation may be younger," said lead researcher Dr. Michelle A. Anderson, of the University of Michigan Health System in Ann Arbor.
Her team also found that the effect disappeared for former smokers or drinkers if they had quit 10 years or more before being diagnosed.
On average, the risk of developing pancreatic cancer in your lifetime is about one in 71. And the average age at diagnosis is 72, according to the American Cancer Society.
But in this study, current smokers and heavy drinkers were diagnosed a decade earlier than that.
That could be an important motivator for people to quit smoking or curb their drinking, according to Anderson. "That's potentially an extra decade of life," she said.
The findings, reported in the American Journal of Gastroenterology, are based on 811 patients in a pancreatic cancer registry.
Those who were current smokers were typically diagnosed around age 62, versus age 70 among non-smokers. Heavy drinkers, meanwhile, were typically diagnosed at age 61 - almost a decade earlier than non-drinkers.
Heavy drinking was defined as roughly three or more standard drinks a day. A 12-ounce beer or five ounces of wine would equate to a standard drink.
The findings do not prove that smoking or drinking led to the earlier cancers.
But Anderson's team did account for a number of other factors, like body weight and family history of pancreatic cancer. And smoking and heavy drinking were still linked to earlier diagnoses.
What's more, Anderson noted, there was a "dose" effect.
Smokers who went through more than a pack a day were diagnosed at a younger age than people who smoked less than a pack per day. And once people had refrained from smoking or heavy drinking for a decade, the excess risk of an early cancer seemed to disappear.
According to Anderson, the findings could have implications in the future, if widespread screening for pancreatic cancer becomes a reality.
Right now, there's no test that reliably detects pancreatic cancer in people who have no symptoms. So even people with a strong family history of the disease are not routinely screened.
In order to move toward screening, doctors not only need good tests, but also to know who to screen and at what age to start, Anderson explained.
If smokers and heavy drinkers do tend to develop pancreatic cancer earlier, that could help experts figure out which people could benefit from screening, and when it should begin.
By Amy Norton
It's long been known that smoking is a risk factor for developing pancreatic cancer - a disease that is rarely caught early and has a grim prognosis. Only about five of every 100 people diagnosed with the cancer are still alive five years later.
The evidence on heavy drinking has been more mixed, but some studies have suggested it's also a risk factor.
Now, the new results show the disease may strike smokers and drinkers earlier in life.
"If you do have these habits, and you're going to develop pancreatic cancer, the age of presentation may be younger," said lead researcher Dr. Michelle A. Anderson, of the University of Michigan Health System in Ann Arbor.
Her team also found that the effect disappeared for former smokers or drinkers if they had quit 10 years or more before being diagnosed.
On average, the risk of developing pancreatic cancer in your lifetime is about one in 71. And the average age at diagnosis is 72, according to the American Cancer Society.
But in this study, current smokers and heavy drinkers were diagnosed a decade earlier than that.
That could be an important motivator for people to quit smoking or curb their drinking, according to Anderson. "That's potentially an extra decade of life," she said.
The findings, reported in the American Journal of Gastroenterology, are based on 811 patients in a pancreatic cancer registry.
Those who were current smokers were typically diagnosed around age 62, versus age 70 among non-smokers. Heavy drinkers, meanwhile, were typically diagnosed at age 61 - almost a decade earlier than non-drinkers.
Heavy drinking was defined as roughly three or more standard drinks a day. A 12-ounce beer or five ounces of wine would equate to a standard drink.
The findings do not prove that smoking or drinking led to the earlier cancers.
But Anderson's team did account for a number of other factors, like body weight and family history of pancreatic cancer. And smoking and heavy drinking were still linked to earlier diagnoses.
What's more, Anderson noted, there was a "dose" effect.
Smokers who went through more than a pack a day were diagnosed at a younger age than people who smoked less than a pack per day. And once people had refrained from smoking or heavy drinking for a decade, the excess risk of an early cancer seemed to disappear.
According to Anderson, the findings could have implications in the future, if widespread screening for pancreatic cancer becomes a reality.
Right now, there's no test that reliably detects pancreatic cancer in people who have no symptoms. So even people with a strong family history of the disease are not routinely screened.
In order to move toward screening, doctors not only need good tests, but also to know who to screen and at what age to start, Anderson explained.
If smokers and heavy drinkers do tend to develop pancreatic cancer earlier, that could help experts figure out which people could benefit from screening, and when it should begin.
By Amy Norton
Saturday, August 25, 2012
Syphilis epidemic rising in the Canada and U.S.
The resurgence of syphilis has risen dramatically over the past 20 years in the United States and Canada --- from 177 cases in 1993 to 1,750 cases in 2010. It is temporarily shutting down the porn industry in Southern California.
Adult Production Health & Safety Services (APHSS) sounded the alarm about "recent unsubstantiated rumors of syphilis among adult performers." The usual annual testing for syphilis is in September, but because of the alarm the agency opened up their semi-annual syphilis testing immediately.
Other sexually transmitted diseases, such as gonorrhea and chlamydia, are also on the rise. According to Huffington Post, "Syphilis infection rates jumped by 18 percent from 2010 to 2011, and there was also a five percent increase in chlamydia and 1.5 percent increase in gonorrhea cases." And truthfully, the syphilis outbreak cluster among California porn performs is not surprising because of their business. But sexually transmitted diseases are spreading on a worldwide basis --- with Canada and the United States no exceptions.
APHSS has since called for a temporary moratorium on adult film production until all performers get tested for syphilis, and the non-profit AIDS Healthcare Foundation is also expected to hold a news conference Monday morning in response to the possible outbreak.
"I think it's just a general indicator of what's happening in terms of sexual activity," said Dr. Howard Njoo of the Public Health Agency of Canada, director general of PHAC's Centre for Communicable Diseases and Infection Control. The majority of syphilis cases are among men, accounting for 90.5 percent of all reported cases in 2010. But according to Njoo, the dynamics of the disease are different from other STDs. Gonorrhea and chlamydia are attacking the younger people while syphilis is attacking the older ones. People who are age 30 and older are accounting for approximately 73 per cent of all the reported syphilis cases in 2010. Huffington Post reports that, "Syphilis is a bacterial STD that initially manifests itself in sores or sometimes presents no symptoms. If the infection isn't treated immediately, people who have syphilis can go on to suffer rashes and lesions, hair loss and flu-like symptoms like muscle aches, fevers, sore throats and fatigue. Without treatment, syphilis could last for years and go on to damage internal organs and cause stillbirths. If caught early, the infection is easily treated with antibiotics such as penicillin."
By Nancy Houser
Adult Production Health & Safety Services (APHSS) sounded the alarm about "recent unsubstantiated rumors of syphilis among adult performers." The usual annual testing for syphilis is in September, but because of the alarm the agency opened up their semi-annual syphilis testing immediately.
Other sexually transmitted diseases, such as gonorrhea and chlamydia, are also on the rise. According to Huffington Post, "Syphilis infection rates jumped by 18 percent from 2010 to 2011, and there was also a five percent increase in chlamydia and 1.5 percent increase in gonorrhea cases." And truthfully, the syphilis outbreak cluster among California porn performs is not surprising because of their business. But sexually transmitted diseases are spreading on a worldwide basis --- with Canada and the United States no exceptions.
APHSS has since called for a temporary moratorium on adult film production until all performers get tested for syphilis, and the non-profit AIDS Healthcare Foundation is also expected to hold a news conference Monday morning in response to the possible outbreak.
"I think it's just a general indicator of what's happening in terms of sexual activity," said Dr. Howard Njoo of the Public Health Agency of Canada, director general of PHAC's Centre for Communicable Diseases and Infection Control. The majority of syphilis cases are among men, accounting for 90.5 percent of all reported cases in 2010. But according to Njoo, the dynamics of the disease are different from other STDs. Gonorrhea and chlamydia are attacking the younger people while syphilis is attacking the older ones. People who are age 30 and older are accounting for approximately 73 per cent of all the reported syphilis cases in 2010. Huffington Post reports that, "Syphilis is a bacterial STD that initially manifests itself in sores or sometimes presents no symptoms. If the infection isn't treated immediately, people who have syphilis can go on to suffer rashes and lesions, hair loss and flu-like symptoms like muscle aches, fevers, sore throats and fatigue. Without treatment, syphilis could last for years and go on to damage internal organs and cause stillbirths. If caught early, the infection is easily treated with antibiotics such as penicillin."
By Nancy Houser
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Sunday, December 25, 2011
High rates of tuberculosis, HIV and hepatitis B
High rates of tuberculosis, HIV and hepatitis B are found in migrants coming to live as long-term residents in Britain, according to a report.
Three-quarters of tuberculosis cases reported in Britain last year were born abroad, with many diagnosed two or more years after their arrival.
Almost two-thirds of newly diagnosed cases of HIV and 80 per cent of hepatitis B infected blood donors in 2010 were born abroad.
The Health Protection Agency (HPA) report says 12 per cent of people living in Britain in 2010 were born abroad - up from 8 per cent in 2001.
'A small proportion of the non-UK born residents bear the greatest burden of infectious disease reported in the UK,' it says.
The report found that half of migrants with newly diagnosed HIV had probably become infected in Britain.
Migrants going back to visit family and friends are the 'main risk group' for infections such as malaria and enteric fever diagnosed in Britain, it reports.
Almost two-thirds of malaria cases reported here last year and 87 per cent of enteric fever cases were among migrants who travelled abroad to visit friends and relatives, said the agency.
Dr Jane Jones, head of the travel and migrant section at HPA, said: 'The majority of non-UK born residents do not have infectious disease but some are at higher risk than UK-born residents because of their exposures and their life experiences prior to, during and after migration.
'It is important to remember that risk to non-UK born residents does not end on arrival in the UK,' she added.
By JENNY HOPE
Three-quarters of tuberculosis cases reported in Britain last year were born abroad, with many diagnosed two or more years after their arrival.
Almost two-thirds of newly diagnosed cases of HIV and 80 per cent of hepatitis B infected blood donors in 2010 were born abroad.
The Health Protection Agency (HPA) report says 12 per cent of people living in Britain in 2010 were born abroad - up from 8 per cent in 2001.
'A small proportion of the non-UK born residents bear the greatest burden of infectious disease reported in the UK,' it says.
The report found that half of migrants with newly diagnosed HIV had probably become infected in Britain.
Migrants going back to visit family and friends are the 'main risk group' for infections such as malaria and enteric fever diagnosed in Britain, it reports.
Almost two-thirds of malaria cases reported here last year and 87 per cent of enteric fever cases were among migrants who travelled abroad to visit friends and relatives, said the agency.
Dr Jane Jones, head of the travel and migrant section at HPA, said: 'The majority of non-UK born residents do not have infectious disease but some are at higher risk than UK-born residents because of their exposures and their life experiences prior to, during and after migration.
'It is important to remember that risk to non-UK born residents does not end on arrival in the UK,' she added.
By JENNY HOPE
Thursday, December 15, 2011
Mesothelioma - Some Risk Factors
Mesothelioma is a deadly lung cancer that is most frequently caused by asbestos exposure. It can manifest in the lungs, the lining of the abdomen and the pericardium. It is estimated that almost 80% of all diagnoses are made because of exposure to asbestos. Although mesothelioma is directly linked to asbestos exposure but there are some other risk factors that can be a cause of mesothelioma.
Workplace Exposure
One of the major risk factor for developing mesothelioma is asbestos exposure at work. Occupations such as mining, insulation manufacturers, shipbuilding, pipefitters, railroad workers and those who are in construction are at high risk. Because of its insulating and heat-resistant nature, asbestos was once commonly used in insulation, flooring, cement and many other common products. Individuals who had prolonged exposure to asbestos fibers are at a greater risk.
Non-Occupational Risks
Families of those who are exposed to airborne asbestos particles as well as those who live near industrial plants or mines are at an increased risk.
Zeolites
Zeolites are microporous crystalline solids which are chemical similar to asbestos. Zeolites are widely used for the preparation of advanced materials and in nuclear reprocessing. Accoridng to clinical studies, it has proved that long term persistence of Zeolites (fibrous erionite) can lead to malignant mesothelioma. This will make zeolites a solid suspect in the formation of mesothelioma.
SV40
SV40 is a polyomavirus that is found in both monkeys and human, is also another risk factor of this fatal disease. Clinical findings suggest that experimental animals were developed mesothelioma when injected with SV40. Researches also showed that traces of SV40 have also found in the biopsy samples of mesothelioma patients.
Radiation
According to some recent clinical research it has been discovered that ionizing radiation is another risk factor for developing mesothelioma. Radiation exposed individuals such as patients exposed to the diagnostic X-ray contrast medium "Thorotrast," or atomic energy workers chronically exposed to lower levels of radiation are at also at risk of developing this disease.
Smoking
Although smoking is not the direct cause of mesothelioma development, but studies show that smokers exposed to asbestos are much likely to develop the cancer than non smokers with the same exposure. It is probably due to those cigarettes that were sold earlier by P. Lorillard Tobacco Company, which contained asbestos in the filters. Each cigarette contained approximately 10mg of asbestos material, putting these smokers at high risk for developing life threatening disease.
Since mesothelioma is incurable, but taking some precautionary steps will reduce your risk of exposure to asbestos, thereby decreasing your risk for developing mesothelioma.
Author Bio:
Rachel Smith is a web enthusiast and professional webmaster of MesotheliomaResourceOnline. She loves to write about mesothelioma research findings that help people and their loved ones suffering from mesothelioma.
Workplace Exposure
One of the major risk factor for developing mesothelioma is asbestos exposure at work. Occupations such as mining, insulation manufacturers, shipbuilding, pipefitters, railroad workers and those who are in construction are at high risk. Because of its insulating and heat-resistant nature, asbestos was once commonly used in insulation, flooring, cement and many other common products. Individuals who had prolonged exposure to asbestos fibers are at a greater risk.
Non-Occupational Risks
Families of those who are exposed to airborne asbestos particles as well as those who live near industrial plants or mines are at an increased risk.
Zeolites
Zeolites are microporous crystalline solids which are chemical similar to asbestos. Zeolites are widely used for the preparation of advanced materials and in nuclear reprocessing. Accoridng to clinical studies, it has proved that long term persistence of Zeolites (fibrous erionite) can lead to malignant mesothelioma. This will make zeolites a solid suspect in the formation of mesothelioma.
SV40
SV40 is a polyomavirus that is found in both monkeys and human, is also another risk factor of this fatal disease. Clinical findings suggest that experimental animals were developed mesothelioma when injected with SV40. Researches also showed that traces of SV40 have also found in the biopsy samples of mesothelioma patients.
Radiation
According to some recent clinical research it has been discovered that ionizing radiation is another risk factor for developing mesothelioma. Radiation exposed individuals such as patients exposed to the diagnostic X-ray contrast medium "Thorotrast," or atomic energy workers chronically exposed to lower levels of radiation are at also at risk of developing this disease.
Smoking
Although smoking is not the direct cause of mesothelioma development, but studies show that smokers exposed to asbestos are much likely to develop the cancer than non smokers with the same exposure. It is probably due to those cigarettes that were sold earlier by P. Lorillard Tobacco Company, which contained asbestos in the filters. Each cigarette contained approximately 10mg of asbestos material, putting these smokers at high risk for developing life threatening disease.
Since mesothelioma is incurable, but taking some precautionary steps will reduce your risk of exposure to asbestos, thereby decreasing your risk for developing mesothelioma.
Author Bio:
Rachel Smith is a web enthusiast and professional webmaster of MesotheliomaResourceOnline. She loves to write about mesothelioma research findings that help people and their loved ones suffering from mesothelioma.
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