In addition to cleaning, I've also been working on some New Year's resolutions. I am one of those people that love creating goals so I always make resolutions and keep them posted throughout my home to help me remember them. My favorite of my 2011 resolutions was to "push my athletic boundaries." Even though I faced some physical challenges this year (e.g. healing from a shoulder injury and dealing with some severe knee pain), I had some cool accomplishments:
- I began the year by running my first 5k.
- I trained for and rode in the Cycle The WAVE bike ride.
- In the fall I completed a 6-week 5K training program.
- I started yoga again for the first time since my shoulder injury.
- I joined a TRX Suspension Training program at my gym.
I am also pretty proud that for the last couple of months I've gotten back into my 5 am workouts and have increased my workouts to 6 days a week. Woot!
For 2012 I decided on a few simple resolutions:
- Live like I mean it.
- Respect my body.
- Know that I am worth it.
I still plan to continue pushing my athletic boundaries, but I wanted to focus my 2012 goals on having more fun and reminding myself to live my life to the fullest. Since I am going back to school and getting ready to start my own business I think this next year will be a really important time for me to "know that I am worth it" and believe in everything that I am doing.
What are your resolutions for the New Year?
Of course no resolution list would be complete without my last 2012 resolution: Eat good food. Enough said. In order to properly ring in the New Year I though it would be fun to end 2011 with a list of my favorite foods from this year:
1. Favorite Breakfast: Easy Overnight Oats
2. Favorite Vegetable Dish: Blistered Green Beans with Ginger and Garlic
3. Favorite Drink: Pumpkin Spice Smoothie
4. Favorite Appetizer: Spicy Roasted Golden Beets
5. Favorite Snack: Perfect Stove-Top Popcorn
6. Favorite Lunch: Raw Kale Salad with Sprouted Quinoa and Pumpkin Seeds
7. Favorite Soup: Tofu Pho (Vietnamese Noodle Soup)
8. Favorite Dinner: Quinoa Pasta with Golden Beets and Greens
9. Favorite Treat: Raw Chocolate Coconut Cupcakes with Avocado Frosting
What were your favorite foods from 2011?
See you in the New Year!
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