Soup Diet

3 days to 3 pounds in a single food diet

Target: an average of 2-3 pounds in 3 days.

Daily calories: 500 to 800 cal



SOUP Diet.



First of all, I need to specify whether a single type of soup diet. I will be sharing with you in the diets of different soups. But here is a list below for the overall implementation of the soup diets have a suggestion. Onion Soup Diet, Cabbage Soup Diet, nutritional value, but as high as possible, such as any low calorie diet, that this soup is a soup and then you can use.



In the meantime, because of the additive in the diet of soup ready for soups I have to say that would not work very well. You specify the content of any vegetable soup diet is sufficient for this.



The following is the menu even though I really like white cheese soup you can drink up all the extras you want to give up during the day. Long as they have sugar-free tea and coffee free. Of course, like all other diets and not eating anything after seven days during the evening, drink plenty of water.



This daily diet menus:



DAY 1

Morning: Breakfast: 50 grams. white cheese, tea, sugar-free

Lunch: fruit + soup until desired

Dinner: fruit + soup until desired



DAY 2

Morning: fruit + soup until desired

Lunch: fruit + soup until desired

Dinner: meat + soup until desired



DAY 3

Morning: fruit + soup until desired

Lunch: fruit + soup until desired

Dinner: rice porridge, fruit, banana, grapes, except + soup



Best diets!