How to Spot Alcohol Drinking Problems

There are many people who think that drinking alcohol every day is always the sign of having alcohol drinking problems. Many health experts agree that having a few drinks of wine is beneficial for one’s health. This is because consuming alcohol daily helps in protecting the coronary arteries from building up plaques thus preventing heart diseases from developing.

Men and Women vs. Alcohol

Drinking alcohol can be beneficial if it agrees upon the “4 and 14” rule. This rule states that one healthy man can drink up to 4 drinks of alcohol on any occasion, usually within the 24-hour period. But this must not go beyond 14 drinks over the rest of the week.

Women, on the other hand, are usually advised by their doctors to respect the “3 and 7” criteria when drinking alcoholic beverages. They should not have more than 3 drinks on any kind of occasion and not more than 7 for the rest of the week.

Unfortunately, drinking alcohol does not have any significant effect on the heart’s health. Some studies also showed that it might even help in increasing a woman’s risk of developing breast cancer.

It is very important that you know the formulation of each “drink” that you consume. A drink usually equates to the following:

· 1.5 ounces of distilled spirits

· 12 ounces of beer

· 5 ounces of wine

Drinking Alcohol and Health

Regardless of how often you drink or the amount of drink you consume, your every booze consumption can have different impact into your health. This can be a problem even if you are within the 3/7 or the 4/14 rules.

You will well know that you have a drinking problem when it affects these certain zones in your life:

· Your body’s health. There are times that you might experience health concerns when you are drinking. These may include raising your blood pressure, heart rhythm disturbances, excessive weight gain or increasing the levels of your liver enzymes. Then, it is a sure fact that you are having some drinking problem.

· Work performance. If you are having constant absenteeism from work because of having a hangover of partying all night, it is one of the symptoms of having an alcohol drinking problem. There will be times that you will lose edge from drinking like having it before going to bed or during lunch.

· Relationships with people. You have a drinking problem when you having too many conflicts with people around you. Alcoholics are sometimes having problems leading to raging and moments of belligerence. It causes chaos in their family and other relationships outside their home. Manifesting antisocial behaviors can be a clear case of having drinking problem.

If you feel that you are having the signs of having drinking problems, then you may want to seek help from health. They will give you proper ways to help you recover from your problem when it comes to drinking alcohol too much. More on http://drug-rehabilitation.net

Human Brain Analysis - Man vs. Woman

1. MULTI-TASKING
Women - Multiple process
Womens brains designed to concentrate multiple task at a time.
Women can Watch a TV and Talk over phone and cook.
Men - Single Process
Mens brains designed to concentrate only one work at a time. Men can not watch TV and talk over the phone at the same time. they stop the TV while Talking. They can either watch TV or talk over the phone or cook.

2. LANGUAGE
Women can easily learn many languages. But can not find solutions to problems. Men can not easily learn languages, they can easily solve problems. That's why in average a 3 years old girl has three times higher vocabulary than a 3 yeard old boy.

3. ANALYTICAL SKILLS
Mens brains has a lot of space for handling the analytical process. They can analyze and find the solution for a process and design a map of a building easily. But If a complex map is viewed by women, they can not understand it. Women can not understand the details of a map easily, For them it is just a dump of lines on a paper.

4. CAR DRIVING.
While driving a car, mans analytical spaces are used in his brain. He can drive a car fastly. If he sees an object at long distance, immediately his brain classifies the object (bus or van or car) direction and speed of the object and he drives accordingly. Where woman take a long time to recognize the object direction/ speed. Mans single process mind stops the audio in the car (if any), then concentrates only on driving.

5. LYING
When men lie to women face to face, they get caught easily. Womans super natural brain observes facial expression 70%, body language 20% and words coming from the mouth 10%. Mens brain does not have this. Women easily lie to men face to face.
So guys, do not lie face to face.

6. PROBLEMS SOLVING
If a man have a lot of problems, his brain clearly classifies the problems and puts them in individual rooms in the brain and then finds the solution one by one. You can see many guys looking at the sky for a long time. If a woman has a lot of problems, her brain can not classify the problems. she wants some one to hear that. After telling everything to a person she goes happily to bed. She does not worry about the problems being solved or not.

7. WHAT THEY WANT
Men want status, success, solutions, big process, etc... But Women want relationship, friends, family, etc...

8. UNHAPPINESS
If women are unhappy with their relations, they can not concentrate on their work. If men are unhappy with their work, they can not concentrate on the relations.

9. SPEECH
Women use indirect language in speech. But Men use direct language.

10. HANDLING EMOTION
Women talk a lot without thinking. Men act a lot without thinking.

Virginity: Why Some Teens Wait

Some teens are waiting longer to have sex - they are thinking more carefully about what it means to lose their virginity and begin a sexual relationship.

For these teens, there are many reasons for abstinence (not having sex). Some don't want to worry about unplanned pregnancy and all its consequences. Others see abstinence as a way to protect themselves completely from STDs. Some STDs (like AIDS) can literally make sex a life-or-death situation, and many teens take this very seriously.

Some teens don't have sex because their religion prohibits it or because they simply have a very strong belief system of their own. Other teens may recognize that they aren't ready emotionally and they want to wait until they're absolutely sure they can handle it.

When it comes to sex, there are two very important things to remember:

1. that you are ultimately the person in charge of your own happiness and your own body
2. you have a lot of time to wait until you're totally sure about it.

If you decide to put off having sex, it's OK - no matter what anyone says. Being a virgin is one of the things that proves you are in charge, and it shows that you are powerful enough to make your own decisions about your mind and body.

If you find yourself feeling confused about decisions related to sex, you may be able to talk to an adult (like a parent, doctor, older sibling, aunt, or uncle) for advice. Keep in mind, though, that everyone's opinion about sex is different. Even though another person may have useful advice to share, in the end, the decision is up to you.

By: D'Arcy Lyness, PhD