Report says veteran suicide rate is up from 2007

Almost every hour in this country, on average, a veteran commits suicide. The Department of Veterans Affairs reported that 22 veterans per day took their own lives in 2010, up four a day from the 2007 rate. Perhaps contrary to public perception, the report said most suicides occurred among veterans over 50. It recognized Vietnam-era veterans as a risk group, as well as female veterans.

Military service members come disproportionately from rural areas. Kentucky has two army posts, Fort Knox and Fort Campbell.

(Among active service members in 2012, more died from suicide than in combat, we reported here. The Army said Friday that 325 soldiers committed suicides last year; if the tentative number is confirmed, it would be a historical high. "If that bleak total remains at 325, the toll in 2012 would have risen by 15 percent over 2011 when the Army sustained 283 suicides," NBC News reported.)

Reactions to the VA report ranged from encouragement to outrage. The VA pointed out that the daily veteran suicide rate has "remained relatively stable over the past 12 years," but the percentage of the overall national suicide rate accounted for by veteran suicide has actually decreased.  Veteran suicides accounted for about one-fifth of American suicides in 2010, down from one-fourth of suicides in 1999.

The VA said that showed its programs are working, but promised to take "immediate actions." NBC reported that "the top strategy" on the VA's agenda was an already-established task force that could help suicide screening identify warning signs earlier.

Some groups were dismayed by the VA report and demanded more action. Iraq and Afghanistan Veterans of America called for more research and collaboration. "The country should be outraged that we are allowing this tragedy to continue," IAVA found and CEO Paul Rieckhoff told NBC.

On Feb. 13, the U.S. House Committee on Veterans' Affairs will hold a hearing on veterans and mental health care. The Veterans Crisis Line -- 800-273-TALK -- is available for veterans who are concerned about their mental health. (Read more)

Kentucky teens attempt suicide more often than those in all U.S.

In a 2011 update of a study done four years ago, the U.S. Department of Health and Human Services Office of Adolescent Health (OAH) surveyed America's teenagers about their physical health and potentially risky behaviors. Broken down state-by-state, the study presents a picture of what ails us, if we are willing to pay attention.

In Kentucky, the numbers read as not terribly surprising. Our kids are a little more fat than the national average. They smoke and chew more tobacco. They have a little more sex while in high school. But one statistic is startling: Kentucky's teenagers are trying to kill themselves more frequently than other teenagers nationwide.

According to data collected by the Centers for Disease Control and Prevention last month, 11 percent of Kentucky youth have attempted suicide, compared to 8 percent nationally. Moreover, 5 percent of Kentucky's teenagers have had a suicide attempt result in an injury, poisoning or overdose that had to be treated by a doctor or nurse during the 12-month period before the survey was conducted. That compares to only 2 percent nationwide for kids responding who required the same treatment during the same duration.

If there is good news for Kentucky in the survey, it's this: The state's teenagers are in reasonably good health, but are not getting the physical exercise that the rest of the nation's teens are getting (39 percent vs. 49 percent) and they are playing fewer team sports (46 percent vs. 58 percent). They are heavier (16 percent vs. 13 percent) than the average American teen and more likely (36 percent to 28 percent) to drink a can, bottle or glass of soda or pop one or more times a day.

They are less likely to have never tried smoking (41 percent  to 55 percent) than other American teens, to have smoked on a least one day of the last 30 (24 percent to 18 percent), bought their own cigarettes (21 percent to 14 percent) and used chewing tobacco (17 percent to 8 percent). Eight percent of Kentucky teenagers report using pain relievers for non-medical reasons in the last 12 months. That's a bit higher than the national average of 6 percent of U.S. teens who report doing the same.

Kentucky's teenagers are also a bit more likely to have had sexual intercourse while in high school (52 to 47 percent) than the national average, more likely to carried a weapon on a least one day (23 percent o 17 percent), carried a gun (9 percent to 5 percent), though less likely to have been in a physical fight (29 to 33 percent).

To find each of these topics, go here. Look for the heading (physical health, mental health, substance abuse, healthy relationships), then go to the Kentucky site page. A more complete data picture will emerge.

Depression And Substance Abuse

Substance abuse disorders (including alcohol and prescription drugs) frequently co-exist with depression. Substance abuse must be discontinued in order to clarify the diagnosis and maximize the effectiveness of psychiatric interventions. Additional treatment is necessary if the depression remains after the substance use and withdrawal effects have ended.

Individuals or family members with concerns about the co-occurence of depression with another illness or chemical dependency, should discuss these issues with the physician.

Many factors can contribute to depression. Some people become depressed for a combination of reasons. For others, a single factor appears to trigger depression. Some become depressed for no apparent reason. Regardless of the cause, depression needs to be diagnosed and rated.

Check any symptoms experienced for more than 2 weeks. If four or more of the symptoms for depression or mania have been checked, physical and psychological evaluation by a physician and/or mental health specialist should be sought.

Symptoms of Depression:

• A persistent sad, anxious or "empty" mood
• Loss of interest or pleasure in ordinary activities, including sex
• Decreased energy, fatigue, feeling "slowed down"
• Sleep problems (insomnia, oversleeping, early-morning waking)
• Eating problems (loss of appetite or weight, weight gain)
• Difficulty concentrating, remembering, or making decisions
• Feelings of hopelessness or pessimism
• Feelings of guilt, worthlessness, or helplessness
• Thoughts of death or suicide; a suicide attempt
• Irritability
• Excessive crying
• Recurring aches and pains that don't respond to treatment

It is estimated that up to 80% of peolple with chemical dependency or addiction also have a co-occurring mental health problem such as anxiety or depression.

By BILL URELL

2009 U.S. suicide rate highest in 15 years; 600 Ky. teens in 2010

The year 2009 had the highest number of suicides in 15 years, data collected by the Centers for Disease Control and Prevention indicate.

Between 2008 and 2009, the suicide rate increased 2.4 percent, with 36,909 suicide deaths nationwide. In 2008, 13.4 percent of people who committed suicide had either job or money issues, reports research-reporting service Newswise. Numbers are expected to rise, with the National Suicide Prevention Lifeline reporting a 14 percent increase in call volume between 2010 and 2011.

Between 2008 and 2009 about 8.3 million adults (nearly 4 percent of the U.S. adult population) said they had serious thoughts about suicide in the past year, CDC data show. More than 2.2 million adults reported making plans for suicide in the past year and more than 1 million adults said they attempted suicide in the past year. (Read more)

About 600 Kentucky teens died by suicide last year, reports Jennifer Hewlett for the Lexington Herald-Leader.

Symptoms of depression

Stress can lead to you to feeling 'down' and 'miserable'. What is different about a depressive illness is that these feelings last for weeks or months, rather than days.

In addition to feeling low most or all of the time, many other symptoms can occur in depressive illness (though not everybody has every one).

• Being unable to gain pleasure from activities that normally would be pleasurable.
• Losing interest in normal activities, hobbies and everyday life.
• Feeling tired all of the time and having no energy.
• Difficulty sleeping or waking early in the morning (though some feel that they can't get out of bed and 'face the world').
• Having a poor appetite, no interest in food and losing weight (though some people overeat and put on weight  'comfort eating').
• Losing interest in sex.
• Finding it difficult to concentrate and think straight.
• Feeling restless, tense and anxious.
• Being irritable.
• Losing self-confidence.
• Avoiding other people.
• Finding it harder than usual to make decisions.
• Feeling useless and inadequate - 'a waste of space'.
• Feeling guilty about who you are and what you have done.
• Feeling hopeless - that nothing will make things better.
• Thinking about suicide - this is very common. If you feel this way, talk to somebody about it. If you think somebody else might be thinking this way, ask them about it - it will not make them more likely to commit suicide.