Showing posts with label migraines. Show all posts
Showing posts with label migraines. Show all posts

Monday, April 9, 2012

Chocolate Allergy Linked to Roaches

Allergy sufferers who react to chocolate might be shocked to learn their allergy could be linked to something other than the cocoa bean: an allergy to cockroach.

An average of 8 insect parts are found in a chocolate bar and deemed safe, according to the FDA's guidelines.

"Most foods have natural contaminants in them, but there are levels which the FDA deems safe," said allergist Dr. Morton M. Teich. "Anything more than 60 insect pieces per 100 grams of chocolate is rejected by the FDA. "

Trace amounts of insect parts that are ground into the food and can affect people with allergies and asthma. Some side effects include migraines, cramps, itching or hives.

Chocolate isn't the only food product to blame for contamination, other foods like peanut butter, macaroni, fruit, cheese, popcorn, wheat and some cheese also contain this material.
Allergists can help patients with cockroach allergies by giving them allergy shots with small amounts of the insect as well as removing chocolate from their diet.

First reported in 1943, allergists began skin testing for cockroaches in 1959. "Allergists are testing now because they're finding that asthma can be caused by cockroaches," said Teich, "I have patients whom we've tested for cockroach who really get reactions."

Teich says most of his patients are shocked at this information and swear off chocolate after discovering its contaminants. "Most of them say, 'I'm not going to eat that anymore!'"
However if you think a simple switch of brands will keep you from safe from roaches, you're wrong-cockroaches and their droppings seem to be indigenous to the cocoa bean.

"To avoid [insects in your food], it's almost impossible," said Teich. "You probably would have to stop eating completely."

To consume foods without traces of insects, producers would have to use more pesticides, which Teich believes are much worse than eating a few insects. Some argue that the pricier chocolate brands take extra precautions in separating the bugs from the beans but there is no evidence that proves it.

By: Lauren Torrisi

Wednesday, November 30, 2011

Stressed

Stress accounts for 80 % of all migraines, according to a study in the journal Cephalalgia. That's because it causes fluctuations in cortisol and adrenaline - the fight-or-flight hormones - which can lead to pain and nausea, says Sheena K. Aurora, MD, medical director of the Headache Center at Swedish Medical Center in Seattle. Stress can also make you clench your jaw and neck muscles, causing neck pain that, in turn, can set off tension headaches.
Trigger Tamer: Meditation, deep breathing, yoga, and massage can help. Or consider a mind-body technique called biofeedback - get more information from the Association for Psychophysiology and Biofeedback.

By Winnie Yu Scherer

Monday, January 17, 2011

Mr. Mother Nature is such a BITCH

Sorry for the vulgar language - but there just wasn't a prettier/more lady-like way to put it.

This post is just for us ladies. Boys - look away, or proceed with caution if you cannot control your curiosity regarding female issues.

Here goes:  I am a new mom.  I am breastfeeding.  I know other women who have done the same and as a bonus they have had a reprieve from old lady mother nature.  One person told me that she went a full year without a period.  Me?  Not so lucky.  After only 5 short months, my monthly subscription renewed!  Even with continued breastfeeding!  Boo. So not fair.  I think Mother Nature is a MAN.  So here I am struggling through my day with a menstrual migraine.  I've been chewing on some ginger candy (Chimes Mango Ginger Chews) to see if that will help ward off the nausea.  It seems to be working.  However, my head hurts so bad that I want to cry.  I won't let Mr. Mother Nature get the best of me, so I will tough it out and take it like a man.  On second thought, NO man could handle what we deal with as women!  What I am suffering through would make a grown man cry like a little girl!

I did find a good deal on Midol Complete Caplets, 40-Count Boxes (Pack of 3)it comes out to $5.20 per box with S&S- I am still a little wary of taking meds since my child is breastfed. I might just stock up though for future use.