Showing posts with label celery. Show all posts
Showing posts with label celery. Show all posts

Sunday, January 27, 2013

Mojito Juice


I've learned that I am a very indecisive person when it comes to buying produce.  It usually takes me three rounds in the produce section or at the farmers market before I feel ready to make some commitments.  And apparently, my indecisiveness is even worse when I'm buying produce online.

Picking out my SPUD juicing box each week has been the most excruciating process because I love them all!  Do I try something new?  Do I stick with an old favorite?  The options! In the end I went with my favorite Organic Dynamic Beauty Juicing Box for this week and I'm definitely glad I did because I discovered a brand new green juice combination that I adore.






I know that many of you have been excited and getting into juicing on your own so I wanted to remind you about this special offer from SPUD that ends in a few days.  SPUD has two juicing promotions going on until the end of January so if you've been looking for an affordable way to start juicing, this is your chance!
  1. If you sign up to buy a juicer (with weekly installment payments) and 6 months of juicing boxes, you'll receive a $140 SPUD gift certificate! (This is a great option if you're looking to do a long-term juicing program for yourself.)
  2. Or, if you do a one-time payment on a juicer, you'll get 4 weeks of organic produce free ($140 value)!



Onto the juice! This Mojito Juice is one of my absolute favorite green drinks. I love the combination of cucumber, mint, and lemon in the juice because it makes me feel like I'm sipping a fancy cocktail, which also happens to be fabulous for my health! If you want a sweeter version of this juice, simply sub out the celery for an apple of your choosing.

Mojito Juice
Makes one 12 - 16 oz juice

1 cucumber
3 stalks celery
handful fresh mint
2 kale leaves
1 lemon, peeled

    Monday, January 14, 2013

    Green Goddess Juice


    If it wasn't for SPUD's Juicing at Home Program, there is a very good chance I would be sitting here eating a cupcake right now. We've finally got all of our boxes and furniture moved into our new place and things are getting a bit settled, but after hauling heavy boxes up and down stairs for three hours my body is craving less-than-healthy things. Luckily, instead of reaching for something sweet, I made a glass of this tasty green goodness. I think my cells are grateful.

    If you read my post last week, you know that I'm testing out SPUD's new produce boxes specifically for juicing and they are absolutely fabulous! This week I ordered their Organic All Vegetable Juicing Box, which included beets, carrots, celery, chard, cilantro, cucumbers, kale, parsley, a red bell pepper, and tomatoes. 

    With the moving craziness this week it was too hard to make it to the grocery store and having this produce box was a lifesaver! Being part of the juicing program has made it so easy for me to drink more fresh juice, even with my busy schedule the last couple of weeks. I can't say enough good things about SPUD as a company (especially their commitment to sustainability) and the incredible convenience of having local, organic produce delivered. (I mentioned this last week, but if you are curious about trying out SPUD's juicing program, now is the time because they have a couple of awesome juicing promotions going on this month!)



    I love that this juicing box is all veggies (since I prefer green juices over fruit-based ones) and the variety of ingredients has made it easy to create many fun juice combinations! This was also my first time making tomato juice at home and I think fresh tomato juice is now one of my favorites (especially when combined with carrots and bell pepper). 

    I'm also pleasantly surprised to report that I have fallen head-over-heals for the Hurom Slow Juicer. To be honest, in the beginning I was a bit skeptical about trying a different juicer because I've always used centrifugal models (like my trusty Jack LaLanne juicer) and didn't see the need to upgrade to a masticating juicer. I've been getting a lot of emails and comments from readers asking for more information about specific juicer models. I'll have another post coming up later this week with more information about juicers and how to pick the best model for you so stay tuned!

    And now to the juice... aahhhh, look at all the green!


    Note: All of the ingredients used in this juice are on the dirty dozen list so please buy organic to ensure that you are not consuming pesticides and chemicals in your juice. 

    Green Goddess Juice
    Makes 8 - 12 ounces

    1/2 cucumber
    2 stalks celery
    2 kale leaves
    small handful parsley

    Juice ingredients and enjoy!

    Saturday, May 1, 2010

    Fresh Green Celery Juice


    This past week I've been dealing with some intense stomach pain and since I'm still waiting on the final verdict from the Doc, I've been doing everything possible to make it better on my own. You've already heard me hyping up aloe juice and now it's time that celery has its turn. Ever since I bought my Juiceman three years ago, I've been a huge fan of fresh vegetable juices. Fresh vegetable juice brings so many benefits to your body and is also great for people that do not get enough vegetables in their diet regularly.

    Celery juice is particularly fabulous. Not only does it aid in digestion and help with inflammation in the body, but it lowers blood pressure and cholesterol, and has been shown to fight cancer (which we're all about these days!). You can read more about celery juice's incredible powers here.

    The other thing about fresh vegetable juice is that it is alkaline and helps to restore the body's pH balance. If you are interested in reading about alkalinity, you can check out this cool article here. The basics are that foods are divided into alkaline (most fresh vegetables and some fruits) or acidic (meat, dairy, processed & sugary food). Acidic foods make the body more acidic, which makes the body more prone to yeast, parasites, infections, bacteria, and cancer. Alkaline foods help to bring the body back into balance and keep it healthier. You can check out this handy food chart here.


    You can mix and match a variety of vegetables, but here is one of my favorite combinations. Ginger also goes well with this mix.

    5 stalks of celery
    1/3 of a fennel bulb
    1/3 of an apple
    1/2 a cucumber