
From the
Annals of Internal Medicine:
In this trial, the authors compared the effects of a Mediterranean diet versus a typical low-fat diet for diabetes management.
Researchers randomly assigned 215 patients to follow either a low carbohydrate, Mediterranean-style diet or a low-fat diet for four years.
After four years, 44% of patients in the Mediterranean-style diet group required antihyperglycemic drug therapy compared to 70% in the low-fat diet group.
Patients in the Mediterranean diet group also experienced greater weight loss and an improvement in some coronary risk factors.
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