October Classes & Events

Hey friends!

I have two exciting things to share with you this month! 

First, if you are a Seattle local and don't have any plans this Sunday, be sure to come on out to Oxbow Farm's Hoe Down and Pumpkin Patch Party for some great food and pumpkin patch fun!  And, you don't want to miss my green smoothie demo for kids at 1 pm!

And, for you busy mamas out there, I hope you'll join me for my Stress-Free Meal Planning for Busy Moms workshop on Thursday, October 25th from 6:30 - 8 pm at Chaco Canyon Organic Cafe in West Seattle (3370 SW Alaskan Street).

Questions about the workshop? Contact me at sonnet@healthyyoueveryday.com

Know anyone that might be interested?  Be sure to share the details with them!

Hope to see you there!

Sonnet