Pumpkin Spice Smoothie

Do you ever blare Neil Diamond in your kitchen?  I mean... really blare it?

While dancing?

And tripping over you cat?

And spilling pumpkin smoothie on yourself?

No?  Really?  Come on, how else does a twenty-something spend her Monday nights?



If you made my Pumpkin Spice Body Scrub over the weekend I have a feeling that you might be needing more pumpkin in your life.  And, if you licked a good deal of the body scrub off your face (*guilty*), you also just might be craving something a bit more substantial.  I've been enjoying this smoothie for breakfast lately and love the addition of oats, flaxseeds, and hemp seeds for a little extra fiber and protein.  It's a great grab-and-go breakfast or the perfect afternoon treat to power your kitchen dance party.  


Pumpkin Spice Smoothie
Makes 2 servings

1 cup pumpkin puree
1.5 cups almond milk
2 bananas

1 cup ice cubes

1 Tablespoon ground flaxseeds and/or hemp seeds (optional)

1/4 cup regular rolled oats (optional)
1 teaspoon cinnamon
1/2 teaspoon nutmeg

Add ingredients to blender and blend until smooth.  Drink up!